A Plan for Living Well (wellness planning)

CLEAR, 32-34 Lion Chambers, John William Street, Huddersfield, HD1 1ES

Wellbeing tools

Come and join us in developing your own wellness plan to get back into the driving seat of your life!

Meet Gary, Jayne and Tony who co-facilitate this course having a lived experience of mental health distress. They will explain how their lives have been transformed by using their wellness plans.

Together, we will explore what wellness tools are; what you need to do each day to remain well; how to recognise when you start to become unwell; and how to cope in a crisis and much more.

You need to be able to challenge yourself and work alongside others as well as to commit to attend all 8 sessions. Please be assured  we will provide a safe, supportive and non-judgmental space in which to develop your wellness plan.

This course is potentially life changing, in demand and places are limited! So please attend the information session to confirm a place and to make sure this course is right for you.

If you would like to know more than please contact the college and one of our facilitators will get in touch.

Please note the first session on 10th October will start at 10.30 and finish at 4pm

Cost

free

At CLEAR

Start dates and time

TermDayDateTimesDuration
Term Monday10 October 20221.30pm-4pm8 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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