Exploring wellbeing

African Drumming|

The benefits of djembe drumming in a group is widely recognised.  This can prove to be a joyful and therapeutic experience bringing a sense of belonging and harmony to all...

Date & times

Friday 25 March 2022 at 11am -12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

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Improving your sleep|

This learning seminar will help you develop your knowledge of sleep, what can impact on your sleep, and most importantly what you can do to sleep better. The session will introduce...

Date & times

Thursday 10 March 2022 at 12.30pm - 2.30pm

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

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Stress Management|

Offered by the Richmond Fellowship this 2 week face to face course looks at the causes, symptoms and impact of stress.  It will help you examine how to recognise and...

Date & times

Thursday 4 November 2021 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Stress Management