Exploring wellbeing

Quiet the Mind|

Quiet the Mind: The Practice of Meditation Are you always on the go; continually having somewhere to be and something to do? Do you struggle to switch off and give...

Date & times

Tuesday 13 October 2020 at 13:30 to 15:00

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Quiet the Mind
Self Esteem and Resilience|

Self Esteem & Resilience During this course delivered by The Richmond Fellowship, learners will cover all aspects of improving feelings of self-worth.  You will also look at practical ways to...

Date & times

Monday 19 October 2020 at 10:00am - 12:00pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Self Esteem and Resilience