Stress Management

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Exploring wellbeing

Offered by the Richmond Fellowship this 2 week face to face course looks at the causes, symptoms and impact of stress.  It will help you examine how to recognise and effectively combat stress in your daily life in a safe and supportive environment.

This course is for learners from Kirklees only

If you are new to the College please enrol here or if you are already enrolled with the College please send your interest to ckrecovery.wellbeing@swyt.nhs.uk

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Thursday4 November 202110am - 12pm2 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

All courses