A plan for living well (wellness planning)

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Face to Face

Come and join us to develop your very own wellness plan. This course puts you into the driving seat of your life, where you can explore alongside others how to stay well. This course is co- facilitated by people with a lived experience of mental health whose lives have been transformed by developing their own wellness plan.

We look at several areas that include what a wellness tool is, what you need to do each day, how to recognise and what to do when you start to become unwell and how to cope in a crisis and much more. You need to be able to challenge yourself and work alongside others as well as to commit to attend all 10 sessions.

This course is potentially life changing, in demand and places are limited! So please attend the pre-group session to confirm a place and to make sure this course is right for you. Please be assured of a safe, supportive and non-judgmental space in which to develop your wellness plan.

If you would like to know more than please contact the college and a facilitator will get in touch.

Cost

free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Thursday26 May 20221.30-3.30 pm1 weeks
Term Thursday9 June 20221.30pm-4.00pm10 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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