Recovery College Blended Learning Courses

Dealing With Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Thursday 2 December 2021 at 12.30pm to 2.30pm

Venues

Online

View course Dealing With Stress
Drawing for Wellbeing -Mandalas|

This blended learning course is suited to both beginners and those with more experience. The course will be delivered in a relaxed, creative environment. As a learner you will have...

Date & times

Wednesday 10 November 2021 at 1pm - 2.30pm

Venues

Online

View course Drawing for Wellbeing -Mandalas
Improving your sleep|

This learning seminar will help you develop your knowledge of sleep, what can impact on your sleep, and most importantly what you can do to sleep better. The session will introduce...

Date & times

Thursday 10 March 2022 at 12.30pm - 2.30pm

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Improving your sleep
Online Yoga|

Science has shown that a regular yoga practice can help produce feelings of calm and relaxation. It can help us in managing our mental health and physical health. We are...

Date & times

Thursday 4 November 2021 at 10.15am - 11.30am

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Online Yoga
Quiet The Mind: The Practice of Meditation|

Quiet The Mind: The Practice of Meditation 1st November 1.30pm to 3pm   (4 sessions) Are you always on the go; continually having somewhere to be and something to do?  Do...

Date & times

Monday 1 November 2021 at 1.30pm to 3pm

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Quiet The Mind: The Practice of Meditation
Winter Well-ies|

Do you want to thrive this winter, rather than just survive?  If so, we have a Winter Well-ies Workbook which includes practical tips to help you manage your finances, money...

Date & times

Venues

Workbook sent home

View course Winter Well-ies