Recovery College Blended Learning Courses

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Thursday 2 December 2021 at 12.30pm to 2.30pm
Venues
Online
View course Dealing With Stress
This blended learning course is suited to both beginners and those with more experience. The course will be delivered in a relaxed, creative environment. As a learner you will have...
Date & times
Wednesday 10 November 2021 at 1pm - 2.30pm
Venues
Online
View course Drawing for Wellbeing -Mandalas
This learning seminar will help you develop your knowledge of sleep, what can impact on your sleep, and most importantly what you can do to sleep better. The session will introduce...
Date & times
Thursday 10 March 2022 at 12.30pm - 2.30pm
Venues
Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Improving your sleep
Science has shown that a regular yoga practice can help produce feelings of calm and relaxation. It can help us in managing our mental health and physical health. We are...
Date & times
Thursday 4 November 2021 at 10.15am - 11.30am
Venues
Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Online Yoga
Quiet The Mind: The Practice of Meditation 1st November 1.30pm to 3pm (4 sessions) Are you always on the go; continually having somewhere to be and something to do? Do...
Date & times
Monday 1 November 2021 at 1.30pm to 3pm
Venues
Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Quiet The Mind: The Practice of Meditation
Do you want to thrive this winter, rather than just survive? If so, we have a Winter Well-ies Workbook which includes practical tips to help you manage your finances, money...
Date & times
Venues
Workbook sent home
View course Winter Well-ies