Mental Wellbeing & Creative Arts

Online

Recovery College Blended Learning Courses

The creative arts are often overlooked at having a higher than average incidence of poor mental wellbeing, with practitioners at a significantly higher risk of poor mental health than most other professions. This online course addresses this through looking at identity, our sense of self-worth and validation, the importance of connection and supportive networks and our sense of purpose. It also looks at burnout, anxiety and depression and suggests measures to support a healthy mental wellbeing with mindfulness as part of that.

 

This is a progression course to help the participants connect with, recognise and develop a dialogue with their creative inner child, develop healthier connections with self and others and nurture a greater awareness of what it means and requires to develop good mental wellbeing. This course is suitable for anyone who uses creative arts for their positive wellbeing.

If you are already a learner with the college please email us with your expression of interest to: ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the college please enrol here

At Online

Start dates and time

TermDayDateTimesDuration
Term Wednesday12 May 202110.30am -12.30pm8 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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