Online Accepting Change
Online Only Courses with the Recovery College
Change is a necessary and inevitable part of our daily lives. How we view and respond to these changes has a direct link to our emotional resilience. The way we deal with each change we face will be different, dependent on size, frequency and impact with lots of factors, including our health and wellbeing influencing how we approach it.
Join us on this short course as we explore change, how we respond to it, the reasons why we can resist it and what makes change easier and more positive.
A workbook will be emailed to you along with joining instructions. Let us know if you would like one sending through the post.
If you are enrolled with the college please email firstname.lastname@example.org
To enroll with the College click here
Start dates and time
|Term||Friday||13 May 2022||1pm - 3pm||2 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Access all our resources for the College here.
The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...View course Lifting your spirits: Enhancing inner strength & wellbeing