Only the Lonely


Online Only Courses with the Recovery College

Feelings of loneliness and social isolation are unfortunately all too common in our communities and indeed across the world.  The impact of these can have a real detrimental impact on the people it affects so this three week course aims to help learners combat feelings of loneliness and to build and develop strong social connections.  Over MS Teams we will discuss the difference between feeling lonely and being socially isolated, will learn strategies to enable us to feel content in our own company and create an individual plan to help keep us socially connected.  All learners will receive a printed workbook in the post to work through as well as having the option to attend the three MS Team sessions.

If you are already a learner with the College please email us at:

If you are new to the College please click here 



At Online

Start dates and time

Term Tuesday8 June 202110.30am - 11.45am3 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment


Access all our resources for the College here.


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