Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
Online Only Courses with the Recovery College
This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed by colleagues from Kirklees Improving Access to Psychological Therapies (IAPT) service alongside a Recovery College volunteer with lived experience of depression, the workshop provides tips and techniques for lifting your mood and breaking the vicious cycle of depression.
Learners from Calderdale and Kirklees are welcome on this session.
If you are new to the College please enrol here
If you are already enrolled with the College please express your interest by emailing us at firstname.lastname@example.org
Start dates and time
|Term||Tuesday||7 June 2022||12.30pm - 2.30pm||1 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Access all our resources for the College here.
The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...View course Lifting your spirits: Enhancing inner strength & wellbeing