Mood and Food

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Life skills and interests

Wellbeing tools

During this informal two week course, delivered by our partners at the Richmond Fellowship, we will look at the links between what we eat and our mental and physical wellbeing.  We will discuss the types of food that can have a positive or negative impact on our mental health, practical ways to start and maintain a balanced eating plan and what to look out for and avoid when reading ingredients.

 

 

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Tuesday10 January 20231pm - 3pm2 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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