Mood and Food
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
Life skills and interests
During this informal two week course, delivered by the ever lovely, Karl at the Richmond Fellowship, we will look at the links between what we eat and our mental and physical wellbeing. We will discuss the types of food that can have a positive or negative impact on our mental health, practical ways to start and maintain a balanced eating plan and what to look out for and avoid when reading ingredients.
If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Kirklees Recovery College
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 19 September 2023 | 1pm - 3pm | 2 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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