Welcome to our weekly update

Matt Ellis, Principal

October 1, 2020

Welcome to our weekly update.

This is instead of sending daily links. Here you will find a lot of useful and helpful information that will help you through this difficult time.

The good news this week is that we are starting face to face courses click here to find out more about this. We will advertise these 4-5 weeks in advance and weekly – if we have space left to fill.

You can also book onto our online courses by following this link

https://www.calderdalekirkleesrc.nhs.uk/courses/online-courses/

These will be advertised well in advance!

Please note our email is ckrecovery.wellbeing@swyt.nhs.uk

We had discovered that in some of our recent correspondence it was not correct and missing the dot in the middle. We can only apologise. If you have sent an email and have heard nothing back from us please re-send using the above email address.

Men’s Mental Health

In collaboration with State in Mind Sport and the West Yorkshire and Harrogate (WY&H) Health and Care Partnership, Great Minds is a project that will be delivering online zoom 1 hours sessions looking at basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management as part of the WY&H Health and Care Partnership’s suicide prevention work.

Click the link for Men in Kirklees video

  • Wednesday day 14th October – Stress Management
  • Wednesday 21st October – Basic Mental Fitness
  • Wednesday 28th October – Anger Management
  • Wednesday 4th November – Resilience
  • Wednesday 11th November – Emotional Intelligence
  • Wednesday 18th November – Life Balance
  • Wednesday 25th November – Debrief/Celebrations

 

Click the link for Men in Calderdale video

The workshops for Calderdale will be as follows:

  • Wednesday day 14th October – Stress Management
  • Wednesday 21st October – Basic Mental Fitness
  • Wednesday 28th October – Emotional Intelligence
  • Wednesday 4th November – Life Balance
  • Wednesday 11th November – Anger Management
  • Wednesday 18th November – Resilience
  • Wednesday 25th November – Debrief/Celebrations

To book just simply contact: swy-tr.greatminds@nhs.net

For more resources and help with your wellbeing, meditation and physical health please click this link to our learner resources page:

https://www.calderdalekirkleesrc.nhs.uk/resources/learner/

Have a great weekend!

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