I would like help with getting physical more active:
Sarah’s vlog. Meet Sarah our Physical Activity Peer Support Worker. She has an amazing and inspiring story of how becoming more active has helped her overcome severe depression. If you need support to live a more active life, she can help you (Calderdale residents only).
Join Getting Active Facebook group (open to all)
Local information of groups and advice for Calderdale residents wanting to get more active
Ideas and weekly / daily home workout routines
Why not download our publication for inspiration and simple ideas to help you move more often