Mindful Mandalas

Hope Street Resource Centre, Hope Street Halifax HX1 5DW

Life skills and interests

Wellbeing tools

Come and join us on our Mindful Mandala drawing course in a relaxing and calm environment. No drawing experience is needed. Suitable for beginners or learners that are more experienced. We will show you this deceptively simple drawing technique and explain a little about the history and culture of mandala patterns.

Being creative and using mandala pattern making as a mindfulness activity can improve your health and wellbeing. This will be something you can learn to do at home as a way of staying well and taking a respite from any worries or difficult emotions by being present in the moment. Sara will be facilitating this course.

Start date to be confirmed

If you are already enrolled with the College please express your interest in this course by emailing us at:ckrecovery.wellbeing@swyt.nhs.uk)

If you are new to the College you will need to complete our enrolment form by clicking here

At Hope Street Resource Centre

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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