Courses

Dare to Dream with Jane Learners will work together to develop and implement goals which can relate to employment, self-employment, volunteering or learning. The course will cover goal setting, identification...
Date & times
Friday 30 April 2021 at 10am - 12pm
Venues
Online

Back due to popular demand. We have added a new date. Places are limited so please book as soon as possible to avoid disappointment. Suited to both beginners and those...
Date & times
Wednesday 21 April 2021 at 1pm - 2.15pm
Venues
Online

The aim of this new course is to take inspiration from our earlier mark-making and mandala course. By encouraging and supporting your progression learners will have the opportunity to continue...
Date & times
Tuesday 18 May 2021 at 1pm - 2.30pm
Venues
Online

The creative arts are often overlooked at having a higher than average incidence of poor mental wellbeing, with practitioners at a significantly higher risk of poor mental health than most...
Date & times
Wednesday 12 May 2021 at 10.30am -12.30pm
Venues
Online

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...
Date & times
Tuesday 4 May 2021 at 11am - 12pm
Venues
Online

Science has shown that a regular yoga practice can help produce feelings of calm and relaxation. It can help us in managing our mental health and physical health. We are...
Date & times
Thursday 22 April 2021 at 10.15am - 11.30am
Venues
Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Are you always on the go; continually having somewhere to be and something to do? Do you struggle to switch off and give your brain a well deserved break? If...
Date & times
Tuesday 4 May 2021 at 1.30pm - 3pm
Tuesday 8 June 2021 at 1.30pm - 3pm
Venues
Online

In this 4 week course you will continue your wellbeing journey by looking at the concept of masks. The ones we wear physically and metaphorically. How we maybe hide our...
Date & times
Thursday 27 May 2021 at 10am - 11.30am
Venues
Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

This 6-week course is designed to help you balance your life and realise the importance of acceptance. Covid-19 has had a profound effect on many peoples lives. Making the concept...
Date & times
Wednesday 14 April 2021 at 10am -11.30am
Venues
Online

Over 6 weeks we will use simple themes from poems, short stories and other forms of the written word to promote general discussion. There will be the opportunity to get...
Date & times
Wednesday 19 May 2021 at 1.30pm
Venues
Online