Courses

Dare to Dream|

Dare to Dream with Jane Learners will work together to develop and implement goals which can relate to employment, self-employment, volunteering or learning. The course will cover goal setting, identification...

Date & times

Friday 30 April 2021 at 10am - 12pm

Venues

Online

Drawing for Wellbeing 1 – Mark-making and Mandalas|

Back due to popular demand. We have added a new date. Places are limited so please book as soon as possible to avoid disappointment. Suited to both beginners and those...

Date & times

Wednesday 21 April 2021 at 1pm - 2.15pm

Venues

Online

Drawing for Wellbeing 2 – Zentangles|

The aim of this new course is to take inspiration from our earlier mark-making and mandala course. By encouraging and supporting your progression learners will have the opportunity to continue...

Date & times

Tuesday 18 May 2021 at 1pm - 2.30pm

Venues

Online

Mental Wellbeing & Creative Arts|

The creative arts are often overlooked at having a higher than average incidence of poor mental wellbeing, with practitioners at a significantly higher risk of poor mental health than most...

Date & times

Wednesday 12 May 2021 at 10.30am -12.30pm

Venues

Online

Mindfulness – 8 week course|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Tuesday 4 May 2021 at 11am - 12pm

Venues

Online

Online Yoga|

Science has shown that a regular yoga practice can help produce feelings of calm and relaxation. It can help us in managing our mental health and physical health. We are...

Date & times

Thursday 22 April 2021 at 10.15am - 11.30am

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Quiet the Mind: The Practice of Meditation|

Are you always on the go; continually having somewhere to be and something to do? Do you struggle to switch off and give your brain a well deserved break? If...

Date & times

Tuesday 4 May 2021 at 1.30pm - 3pm

Tuesday 8 June 2021 at 1.30pm - 3pm

Venues

Online

The Masks we wear|

In this 4 week course you will continue your wellbeing journey by looking at the concept of masks. The ones we wear physically and metaphorically. How we maybe hide our...

Date & times

Thursday 27 May 2021 at 10am - 11.30am

Venues

Blended, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Wellbeing Toolkit|

This 6-week course is designed to help you balance your life and realise the importance of acceptance. Covid-19 has had a profound effect on many peoples lives. Making the concept...

Date & times

Wednesday 14 April 2021 at 10am -11.30am

Venues

Online

Words in Mind|

Over 6 weeks we will use simple themes from poems, short stories and other forms of the written word to promote general discussion.  There will be the opportunity to get...

Date & times

Wednesday 19 May 2021 at 1.30pm

Venues

Online