Courses

Alone together: Cutting ties and making new ones|Fully Booked

Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...

Date & times

Thursday 25 June 2026 at 1pm-3pm

Venues

Online

Body Image|

Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...

Date & times

Friday 26 June 2026 at 10.00am - 12.30pm

Venues

Online

Boxercise Taster at ROKT|

The gentle beginner’s session will focus on techniques such as footwork, punches and defensive moves. Boxercise is great for stress relief, it can improve mood and enhance focus, making it...

Date & times

Wednesday 17 June 2026 at 1.30pm-2.30pm

Wednesday 24 June 2026 at 1.30pm-2.30pm

More dates available

Venues

ROKT Climbing Gym, Brighouse, Mill Royd St, Brighouse HD6 1EY

Emotional Balance: Music & Mood|

Join us for this enlightening workshop where we delve into the transformative power of music. This session is designed to help us understand how music can be a magical tool...

Date & times

Wednesday 1 July 2026 at 1pm - 3pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

Emotional Balance: Understanding Procrastination|

Do you often find yourself postponing tasks on your ‘to-do’ list? Does this habit leave you feeling frustrated, costing you time and money, and affecting your mood? If so, this...

Date & times

Wednesday 24 June 2026 at 1pm - 3pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

Emotional Balance: Understanding Rumination|

Do you ever find yourself trapped in a cycle of negative thoughts about past events or worries, stuck in a ‘mental loop’? If so, this one-off workshop is designed to...

Date & times

Wednesday 17 June 2026 at 1pm - 3pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

How to Find Freedom & Happiness with The Four Agreements|

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Workers, Karen and Ash, together we...

Date & times

Wednesday 24 June 2026 at 1pm - 3pm

Venues

Online

Improving Your Sleep|

This introductory online workshop, delivered by our colleagues at Wakefield Recovery College, could be for you if you’re interested in understanding ways of improving your sleep. During the workshop we...

Date & times

Friday 19 June 2026 at 1.30pm-3.30pm

Venues

Online

Plot to Plate|

Join us for a hands-on cooking session where we turn fresh, locally grown produce from our beautiful community garden into delicious, nourishing meals. More than just a cooking class, it’s...

Date & times

Tuesday 23 June 2026 at 1.30pm-3.00pm

Tuesday 7 July 2026 at 1.30pm-3.00pm

More dates available

Venues

The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB

Tetrapak Etching: Experimental Printmaking with Recycled Materials|

Tetrapak etching is an accessible, low-cost printmaking technique that uses recycled food packaging to create richly textured prints. This course introduces participants to the full process—from preparing tetrapak plates and...

Date & times

Thursday 2 July 2026 at 10.30am-12.30pm

Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 14 July 2026 at 12.30 - 2.30pm

Venues

Online

Understanding Obsessive compulsive disorder (OCD)|

Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In these interactive sessions delivered by our partners at Wakefield Recovery College, you’ll gain a clear...

Date & times

Monday 6 July 2026 at 1.00pm - 2.30pm

Venues

Online

Weaving Your World|

Join us for this amazing, creative weaving course where we’ll explore our own personal journeys and look at how we engage with the world around us. With the help and...

Date & times

Tuesday 16 June 2026 at 1pm - 3pm

Venues

Online