Latest Blogs

Self Soothe and Self Care

My name is Louise and I’m a passionate advocate for self-soothe and self-care. Just over 5 years ago, during a very desperate time in my life, when I didn’t even...

Calderdale & Kirklees Recovery College

January 10, 2023

Read article about "Self Soothe and Self Care"

Spotlight On: West Yorkshire Archive Service

Did you know that West Yorkshire Archive Service collects and cares for over 800 years of unique documented local history? There isn’t enough room here to tell you about all...

Rachel Dunn

December 20, 2022

Read article about "Spotlight On: West Yorkshire Archive Service"

Yoga – a tool to manage depression

My connection to Yoga came at a dark time, when it felt there was no way out of depression. I found my head was all over the place, I couldn’t...

Laura, Umbrella Yoga

November 21, 2022

Read article about "Yoga – a tool to manage depression"

The Five Ways to Wellbeing

The Five Ways to Wellbeing Ever heard about the Five Ways to Wellbeing?  Well, evidence suggests that we can improve our mental health and wellbeing, feel more positive and able...

Rachel Dunn

February 15, 2022

Read article about "The Five Ways to Wellbeing"

Stillness – Nature is a Teacher

Ben, RWC Volunteer and facilitator of ‘Quiet the Mind’ has been talking to us recently about the benefits of meditating in nature.  This is what he had to say… “In...

Ben

December 15, 2021

Read article about "Stillness – Nature is a Teacher"

Snap Happy

  Like for so many others over the past eighteen months, life hasn’t been easy.  Lockdowns, ill health and anxiety have all played their part and impacted on my ability...

Sarah Walinski-Kiehl

October 26, 2021

Read article about "Snap Happy"

World Mental Health Day – Learning lessons from Covid

“Challenging; Positive; hopeful” This years official theme is “mental health in an unequal world”, to us here at the RWC we felt drawn to exploring the title in light of...

Matt Ellis

October 7, 2021

Read article about "World Mental Health Day – Learning lessons from Covid"

Empowerment and Encouragement

We all know that this global pandemic has taken us all unawares and the stark reality of dealing with the virus has meant changes to our normal way of life....

Daniel

October 7, 2021

Read article about "Empowerment and Encouragement"

Discover – Pandemic Stories – Rob Webster

      2020 will be a year forever remembered for a Pandemic that changed the world, that challenged the mental health and wellbeing of us all.  This terrible virus...

Discovery 2020 - Pandemic Stories

October 7, 2021

Read article about "Discover – Pandemic Stories – Rob Webster"

Co-production more than a buzz word!

Here at the college we try to avoid buzzwords, sometimes however the odd one is hard to ignore. Co-Production as a term seems to have gained a lot of popularity...

Jo

October 7, 2021

Read article about "Co-production more than a buzz word!"

Popular articles