Latest Blogs
There is hope….
We saw a familiar face on one of our Mission 2 Mend workshops recently, when one of our learners, Ali arrived to facilitate the class. Read on to discover her...
Ali
May 23, 2023
Go Fish!
After attending one of our beginners ‘Go Fish!’ courses delivered by our partners, Eden’s Forest, and subsequently joining the follow-up intermediate course, we asked one of our learners, Mark, about...
Mark
April 25, 2023
In Search of Roots
"the roots of the West Yorkshire woodlands held me when I felt little else could...."
Hannah-May
April 12, 2023
Self Soothe and Self Care
My name is Louise and I’m a passionate advocate for self-soothe and self-care. Just over 5 years ago, during a very desperate time in my life, when I didn’t even...
Lou
January 10, 2023
Spotlight On: West Yorkshire Archive Service
Did you know that West Yorkshire Archive Service collects and cares for over 800 years of unique documented local history? There isn’t enough room here to tell you about all...
Read article about "Spotlight On: West Yorkshire Archive Service"
Yoga – a tool to manage depression
My connection to Yoga came at a dark time, when it felt there was no way out of depression. I found my head was all over the place, I couldn’t...
Laura, Umbrella Yoga
November 21, 2022
The Five Ways to Wellbeing
The Five Ways to Wellbeing Ever heard about the Five Ways to Wellbeing? Well, evidence suggests that we can improve our mental health and wellbeing, feel more positive and able...
Stillness – Nature is a Teacher
Ben, RWC Volunteer and facilitator of ‘Quiet the Mind’ has been talking to us recently about the benefits of meditating in nature. This is what he had to say… “In...
Snap Happy
Like for so many others over the past eighteen months, life hasn’t been easy. Lockdowns, ill health and anxiety have all played their part and impacted on my ability...
World Mental Health Day – Learning lessons from Covid
“Challenging; Positive; hopeful” This years official theme is “mental health in an unequal world”, to us here at the RWC we felt drawn to exploring the title in light of...
Matt Ellis
October 7, 2021
Read article about "World Mental Health Day – Learning lessons from Covid"
Popular articles
Weekly update
Welcome to the weekly update. We have a lot of new courses…
Weekly update
Welcome to the weekly update! Read on to find out about up…
Weekly update
Welcome to the weekly update. Have a look below for further offers…