I have learnt new ways to be and stay healthy and also some coping strategies and mechanisms to help manage my enthusiasm and confidence to be able to do things in my life.
"Being at the Recovery College has made me confident in myself and has made me value myself more. It has helped me realise I can do stuff and the courses help me to get out"
"I actually feel like I belong somewhere now, a feeling that I had lost through the trauma of life"
"I have laughed, cried and learned but mostly I have looked forward, something I thought I had forgotten how to do."
"Personally, the Recovery College has been a revelation in opening up a whole new world of education and avenues to explore, and inspired a new found appreciation for life from within."
"The Recovery College has helped me to believe in myself and has shown me that it’s good for me to be active and live a more balanced lifestyle"