How to Find Freedom & Happiness with The Four Agreements
Online
Wellbeing tools
Join us for this insightful four-week course based on the book by Don Miguel Ruiz. With the help and support of our lovely Peer Worker, Karen and Recovery College Volunteer, together we will learn about this simple set of ideas which will enable us to reflect on how we see our interactions with the world. Over the four sessions, we shall explore and reflect on each agreement in-depth; namely
- Be impeccable with your word
- Don’t take anything personally
- Don’t make assumptions
- Always do your best
We will also have the opportunity to share personal thoughts and practical ways of embedding these agreements into our everyday lives to enable us to discover our personal power and see how we can live a life of freedom and happiness.
If you are new the College please enrol here
If you are already enrolled with the College please express your interest in this course by email us at ckrecovery.wellbeing@swyt.nhs.uk
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 18 November 2024 | 6pm -8pm | 4 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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