Wellbeing tools
Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection. During this interactive session, together we will discuss how difficult...
Date & times
Tuesday 25 June 2024 at 6.30pm - 8pm
Venues
Online
View course Anxiety & Stress Relief: Mind Body ConnectionsCome along and join us as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Calderdale. Supported by Creative Minds, these sessions will...
Date & times
Thursday 18 April 2024 at 11am - 2pm
Thursday 25 April 2024 at 11am - 2pm
Thursday 2 May 2024 at 11am - 2pm
More dates available
Venues
Sowerby Bridge Canal, Sowerby Bridge Canal
Manor Heath Park, Halifax, Manor Heath Park, Halifax
Ogden Water, Calderdale, Main Car Park, Ogden Lane, Keighley Road, Halifax HX2 8YA
View course Creative Wellbeing Walks (Calderdale)Come along and join friendly facilitators, Jess & Mick as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Kirklees. Supported by Creative...
Date & times
Thursday 9 May 2024 at 11.30 am- 2.30 pm
Thursday 16 May 2024 at 11.30 am- 2.30 pm
Thursday 23 May 2024 at 11.30 am- 2.30 pm
More dates available
Thursday 30 May 2024 at 11.30 am- 2.30 pm
More dates available
Venues
Beaumont Park, Huddersfield, Meltham Road, Huddersfield, HD4 7BQ (meet at the sign next to the lodge at the entrance to the park)
Mirfield to Whitley route, Hagg lane, Mirfield, WF14 8QG
Oakwell Hall Country Park, Birstall, Nova Lane, Birstall, WF17 9LG (meet at visitor centre next to main car park on Warrens Lane)
Slaithwaite Canal Walk, Carr Lane, Slaithwaite, Huddersfield, HD7 5AG. (car park opposite the Co-Op)
View course Creative Wellbeing Walks (Kirklees)Offered by Curious Motion, a dance and health-based organisation in Elland, Everybody Dance is an exciting opportunity to take part in a new inclusive dance performance project, aimed at encouraging...
Date & times
Wednesday 3 July 2024 at 6pm-8pm
Wednesday 11 September 2024 at 6pm-8pm
More dates available
Venues
Elland Community Hub, Elland Community Hub, Huddersfield Road, Elland, HX5 9DW
View course Curious Motion Everybody Dance CourseOffered by Curious Motion, a dance and health-based organisation in Elland, Everybody Dance is an exciting opportunity to take part in a new inclusive dance performance project, aimed at encouraging...
Date & times
Monday 3 June 2024 at 1pm-2pm
Wednesday 5 June 2024 at 6pm-7pm
Venues
Southgate Methodist Church, Elland, Langdale Street, Elland, HX5 0JL
Elland Community Hub, Elland Community Hub, Huddersfield Road, Elland, HX5 9DW
View course Curious Motion Everybody Dance Taster WorkshopJoin us for this fun five-week course, where together we will discover the many benefits of getting our bodies moving. Delivered by the lovely Sophie, from SS Dance & Wellbeing...
Date & times
Thursday 6 June 2024 at 10am - 11.15am
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Dancing for Health with SS Dance & WellbeingThe stuff we buy and accumulate over time can clutter our minds as well as our homes. So, join us for this insightful three-week course as together we learn how...
Date & times
Monday 15 July 2024 at 10am - 12pm
Venues
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
View course Declutter your lifeJoin us as we explore more deeply the disciplines and practices introduced in our Rooting into Place course. This brand-new, advanced course delivered by our lovely Peer Worker, Hannah-May is...
Date & times
Monday 1 July 2024 at 10am - 12pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Deeper RootsAre you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others? In this one-off workshop,...
Date & times
Monday 10 June 2024 at 10am - 1pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course For Those That Give Too MuchGrow Well is a 5 week gardening for wellbeing course that provides the opportunity to be outdoors, connect with nature, learn new gardening skills, build confidence and meet new people...
Date & times
Wednesday 22 May 2024 at 10.00am-12.00pm
Venues
The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB
View course Grow Well – Gardening for WellbeingJoin us for this insightful four-week course based on the book by Don Miguel Ruiz. With the help and support of our lovely Peer Worker, Karen and Recovery College Volunteer,...
Date & times
Tuesday 18 June 2024 at 10am - 12pm
Venues
Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR
View course How to Find Freedom & Happiness with The Four AgreementsOur partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...
Date & times
Thursday 25 April 2024 at 10:45am-1:00pm
Thursday 9 May 2024 at 10:45am-1:00pm
More dates available
Venues
Calder & Hebble Navigation, Sowerby Bridge, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG
View course Kayaking Taster SessionsIn this brand-new, four-week course we will get our energy flowing and our minds focused ready to start the day ahead. Together, with the help and support of our fab...
Date & times
Wednesday 12 June 2024 at 7.30am -8am
Venues
Online
View course Morning Movement & MeditationJoin Peer Workers, Laura and Ash for this brand-new, four-week course where together we will explore the essence of mindfulness. We will discover different ways of practicing mindfulness and explore...
Date & times
Thursday 9 May 2024 at 10am - 12.30pm
Tuesday 18 June 2024 at 10am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
Greenhead Park Cafe & Conservatory, Huddersfield, Greenhead Park, Huddersfield HD1 4HS
View course Moving into MindfulnessMusic is a wonderful thing and can greatly enhance our sense of wellbeing. On this brand-new course we’ll discover how music can help us better manage our emotions and to...
Date & times
Tuesday 25 June 2024 at 10am - 12pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course My Music JourneyCome along and join us for this amazing four week creative course where, together we will explore what it means to connect to a place – and ourselves. Through stories,...
Date & times
Monday 3 June 2024 at 10am - 12pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Rooting into PlaceWhen facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....
Date & times
Thursday 13 June 2024 at 12 - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Tools to SootheCome and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type...
Date & times
Monday 24 June 2024 at 9.45am – 12.45pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
View course Write Time for WellbeingExpressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...
Date & times
Friday 7 June 2024 at 10.00am - 11.30am
Venues
Online
View course Writing for Self-ExpressionJoin us, as together we explore the various tools and techniques of Yoga. Using ‘The 10 Keys to Happiness’ as a theme, we’ll explore wellbeing through yoga, blending together breathing...
Date & times
Monday 13 May 2024 at 1pm - 2.30pm
Venues
Unmasked Mental Health, Halifax, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA
View course Yoga: Moving into Happiness (Calderdale)