Wellbeing tools

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...

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Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Unmasked Mental Health, Halifax, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

Join us for this information session and discover more about A Plan for Living Well  A potentially life changing course that will help us to create our own wellness plan...

Date & times

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Unmasked Mental Health, Halifax, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

We all have negative thoughts that can bring us down if we don’t challenge them. On this brand-new workshop we will discuss how positive self-talk and affirmations can be used...

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Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

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Venues

Online

We will be walking in beautiful tranquil settings across Calderdale. This will include Ogden water, Manor Heath Park, Sowerby Bridge Canal and Shibden Park. We will also introduce you to...

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Venues

Ogden Water, Calderdale, Main Car Park, Ogden Lane, Keighley Road, Halifax HX2 8YA

Sowerby Bridge Canal, Sowerby Bridge Canal

Manor Heath Park, Halifax, Manor Heath Park, Halifax

Shibden Park, Halifax, Shibden Park

The stuff we buy and accumulate over time can clutter our minds as well as our homes.  So, join us for this insightful three-week course as together we learn how...

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Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others? In this one-off workshop,...

Date & times

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Join us for this fantastic two-week workshop and discover the basic techniques of both gel and lino printing. Alongside, our friendly Peer Project Worker, James and Friend of the College...

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Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Join us in The Serenity Garden at Project Colt, Elland for a gentle and fun session of seasonal activity as we garden together through the seasons. Horticultural Therapists have known...

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Venues

Project Colt, Elland, Halifax, Bridgefield Mills, Elland Bridge, Elland, Halifax HX5 0SQ

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Worker, Karen and Recovery College Volunteer,...

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Venues

Online

Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This two-week course...

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Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Our partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...

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Venues

Calder & Hebble Navigation, Sowerby Bridge, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

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Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Taking some time out to focus on a mindful and creative activity can really help enhance our sense of wellbeing. So come and join us for this six-week online course....

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Venues

Online

For those of us who don’t think we are artistic, or believe we can’t paint or draw then this workshop is for us! Using three different abstract artists for inspiration,...

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Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Join us as together we discover the therapeutic art of creating beautiful mandala designs on stones. During this one-off session, we’ll be guided and inspired to create our own decorative...

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Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Come along and join us for this fun and eco-friendly workshop which will teach us how to take everyday plastics and recycle them into funky ‘forever flowers’ that can be...

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Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Join us for another fabulous creative workshop where we repurpose a simple household glass container into a kindness jar.  With the help and support of our lovely facilitator, Carolyn we...

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Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Join us for an absorbing and engaging mindful drawing workshop which will help us to focus on the now. The drawing method of Zentangle requires us to create repetitive patterns...

Date & times

Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

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Venues

Online

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from the Richmond Fellowship we will explore all aspects of improving and maintaining...

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Venues

Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

When facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....

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Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Have you ever wanted to have a go at making your own window display? This is your opportunity to give it a go and create something that you can take...

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Venues

The Outback Community Garden, Halifax, Lightowler Road, HX1 5NB

Come and join us for a wellbeing walk around Mount Tabor led by Jess from Creative Minds. The local community are decorating their windows and gardens for the summer. We...

Date & times

Venues

Mount Tabor, Halifax, Meet at the Hunter Hill/Balkram Road Bus Stop, Mixenden, HX2 8SU