Wellbeing tools

Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

Date & times

Monday 18 March 2024 at 6pm - 8pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Anxiety & Stress Relief: Mind Body Connections
Creative Wellbeing Walks (Calderdale)|

Come along and join friendly facilitators, Jess & Mick as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Calderdale. Supported by Creative...

Date & times

Thursday 11 April 2024 at 11am - 2pm

Thursday 18 April 2024 at 11am - 2pm

Thursday 25 April 2024 at 11am - 2pm

More dates available

Thursday 2 May 2024 at 11am - 2pm

More dates available

Venues

Shibden Park, Shibden Park

Sowerby Bridge Canal, Sowerby Bridge Canal

Manor Heath Park, Manor Heath Park, Halifax

Ogden Water, Main Car Park, Ogden Lane, Keighley Road, Halifax HX2 8YA

View course Creative Wellbeing Walks (Calderdale)
Creative Wellbeing Walks (Kirklees)|Coming Soon

Come along and join friendly facilitators, Jess & Mick as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Kirklees. Supported by Creative...

View course Creative Wellbeing Walks (Kirklees)
Declutter your life|

The stuff we buy and accumulate over time can clutter our minds as well as our homes.  So, join us for this insightful two-week course as together we learn how...

Date & times

Tuesday 12 March 2024 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Declutter your life
Find Your Inner SHERO|

On International Women’s Day we will be celebrating the power of the female voice. Using inspiration from the ‘100 Women Who Changed the World’, we will unearth our stories of...

Date & times

Friday 8 March 2024 at 10am - 12pm

Friday 8 March 2024 at 10am - 12pm

Friday 8 March 2024 at 10am - 12pm

More dates available

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Online

Unmasked Mental Health, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

View course Find Your Inner SHERO
Gratitude Jar Workshop|

Come along and step into gratitude – both for those around you and as part of your own self-care. In this one-off workshop we will learn about the science of...

Date & times

Monday 18 March 2024 at 12.30pm - 3pm

Wednesday 20 March 2024 at 6.30pm - 9pm

Venues

Unmasked Mental Health, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

View course Gratitude Jar Workshop
How to Find Freedom & Happiness with The Four Agreements|Fully Booked

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Worker, Karen and Recovery College Volunteer,...

Date & times

Thursday 22 February 2024 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course How to Find Freedom & Happiness with The Four Agreements
Joyful Journaling|

Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This one-off workshop,...

Date & times

Monday 8 April 2024 at 12.30pm-3.00pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Joyful Journaling
Kayaking Taster Sessions|

Our partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...

Date & times

Thursday 7 March 2024 at 10:45am-1:00pm

Thursday 21 March 2024 at 10:45am-1:00pm

More dates available

Venues

Calder & Hebble Navigation, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG

View course Kayaking Taster Sessions
Letting go of loneliness|

Join us and let’s discover how to better connect with our communities and combat feelings of loneliness. Over three weeks, together with the help and support of our wonderful Peer...

Date & times

Monday 8 April 2024 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Letting go of loneliness
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Thursday 11 April 2024 at 11am - 12pm

Venues

Online

View course Mindfulness
Moving into Mindfulness|

Join Peer Workers, Laura and Ash for this brand-new, four-week course where together we will explore the essence of mindfulness.  We will discover different ways of practicing mindfulness and explore...

Date & times

Monday 8 April 2024 at 6.30pm - 9pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

View course Moving into Mindfulness
The Five Ways to Wellbeing|Fully Booked

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from the Richmond Fellowship we will explore all aspects of improving and maintaining...

Date & times

Tuesday 12 March 2024 at 1pm-3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course The Five Ways to Wellbeing
Women’s Wellbeing: Pamper Me|

On International Women’s Day we will take some much-needed time out to create our very own self-care pamper package.  In this one-off workshop, delivered by our wonderful Recovery College Facilitators,...

Date & times

Friday 8 March 2024 at 1pm - 3pm

Friday 8 March 2024 at 1pm - 3pm

Friday 8 March 2024 at 1pm - 3pm

More dates available

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Unmasked Mental Health, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

Online

View course Women’s Wellbeing: Pamper Me
Write Time for Wellbeing|

Come and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type...

Date & times

Monday 8 April 2024 at 10am - 12.30pm

Venues

Kirklees Success Centre, Business and Leisure Complex, John Smith’s Stadium, Stadium Way, Huddersfield, HD1 6PG

View course Write Time for Wellbeing
Yoga: Moving into Happiness|Fully Booked

Join us, as together we explore the various tools and techniques of Yoga. Using ‘The 10 Keys to Happiness’ as a theme, we’ll explore wellbeing through yoga, blending together breathing...

Date & times

Wednesday 21 February 2024 at 1pm - 2.15pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Yoga: Moving into Happiness
Yoga: Moving into Happiness (Calderdale)|

Join us, as together we explore the various tools and techniques of Yoga. Using ‘The 10 Keys to Happiness’ as a theme, we’ll explore wellbeing through yoga, blending together breathing...

Date & times

Monday 13 May 2024 at 1pm - 2.30pm

Venues

Unmasked Mental Health, 20-26 Commercial Street Halifax Town Centre Halifax HX1 1TA

View course Yoga: Moving into Happiness (Calderdale)