Wellbeing tools

A Plan for Living Well (Information session)|

We would love you to meet us and find out more about the “A Plan for Living Well” course. This is an opportunity for you to see if the course...

Date & times

Monday 19 September 2022 at 1.30-3pm

Monday 26 September 2022 at 1.30-3pm

Venues

CLEAR, 32-34 Lion Chambers, John William Street, Huddersfield, HD1 1ES

View course A Plan for Living Well (Information session)
A plan for living well (wellness planning)|

Come and join us in developing your own wellness plan to get back into the driving seat of your life! Meet Gary, Jayne and Tony who co-facilitate this course having...

Date & times

Monday 10 October 2022 at 1.30pm-4pm

Venues

CLEAR, 32-34 Lion Chambers, John William Street, Huddersfield, HD1 1ES

View course A plan for living well (wellness planning)
An introduction to Mindfulness|

Mindfulness is a skill which we can all learn. It involves an ability to become aware of what is happening in the present, moment by moment rather than being on...

Date & times

Thursday 4 August 2022 at 2pm - 4pm

Venues

Online

View course An introduction to Mindfulness
Couch to 5K|

This course is designed for learners who may do little or no exercise.  Over the course of nine weeks we will take you from couch potato to completing a five...

Date & times

Tuesday 13 September 2022 at 10.30am - 12pm

Venues

Greenhead Park – Cafe, Greenhead Park, Huddersfield HD1 4HS

View course Couch to 5K
Eat Well for Less|

Would you like to know more about cooking healthy, tasty food on a budget? If so then this four week course is for you! With the squeeze on all our...

Date & times

Wednesday 23 November 2022 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Eat Well for Less
Fun and Games at Christmas|

Here at the Recovery & Wellbeing College, we are ditching everything digital this December to recapture the fun-loving spirit of Christmas past.  Reviving good old fashioned family entertainment, we will,...

Date & times

Monday 12 December 2022 at 1pm-3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Fun and Games at Christmas
Go Fish! (Intermediate course)|

Go Fish! (Intermediate course) This brand new 8-week course is for learners who have previously experienced the fun, social and inclusive activity that is fishing!  Whether you consider yourself a...

Date & times

Friday 9 September 2022 at To be confirmed

Venues

Hillhouse, HD9 6QR

View course Go Fish! (Intermediate course)
Kayaking Taster Sessions|

Our partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...

Date & times

Thursday 1 September 2022 at 10.45am - 1.30pm

Thursday 8 September 2022 at 10.45am - 1.30pm

More dates available

Venues

Calder & Hebble Navigation, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG

View course Kayaking Taster Sessions
Knitting for Wellbeing|

Did you know that knitting can reduce depression and anxiety, boost feelings of wellbeing and help you to cope with pain?  These are just a few of the many benefits...

Date & times

Thursday 3 November 2022 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Knitting for Wellbeing
Knitting for Wellbeing Taster|

Did you know that knitting can reduce depression and anxiety, boost feelings of wellbeing and help you to cope with pain?  These are just a few of the many benefits...

Date & times

Thursday 20 October 2022 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Knitting for Wellbeing Taster
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 11 October 2022 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Tuesday 25 October 2022 at 11am - 12pm

Venues

Online

View course Mindfulness
Self Esteem and Resilience|

Delivered by our partners at The Richmond Fellowship, this two week course will help learners to discover how to improve feelings of self worth and to build their self esteem. ...

Date & times

Tuesday 15 November 2022 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Self Esteem and Resilience
Steps to Success|

Back by popular demand!  This inspiring eight week course delivered by Kirklees Success Centre introduces us to different strategies we can use to help develop our self-esteem, motivation and plans...

Date & times

Wednesday 21 September 2022 at 1pm - 3.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Steps to Success
Weight off your mind|

In this supportive one-off workshop, Caroline from Kirklees Success Centre will help you to understand why we may sometimes turn to binge eating, and eating for comfort, when facing challenging...

Date & times

Tuesday 6 September 2022 at 10.30am-12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Weight off your mind
Wellbeing Toolkit|

This 5-week course is designed to help you recognise the importance of practicing self-care, finding balance in your life and discovering your own personal wellness tools to help you live...

Date & times

Tuesday 20 September 2022 at 10am - 12pm

Venues

Hope Street Resource Centre, Hope Street Halifax HX1 5DW

View course Wellbeing Toolkit
Write time for wellbeing|

Come and join us on our brand new writing course. We will encourage you to use a type of mindfulness, using writing to provide you with the space and time...

Date & times

Monday 31 October 2022 at 10.30am - 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Write time for wellbeing