Wellbeing tools

An Introduction to the Five Ways to Wellbeing|

During this one-off session, we will look at the Five Ways to Wellbeing.  Together we will discover how connecting with others, being active and learning and trying new experiences can...

Date & times

Thursday 23 March 2023 at 1pm-3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course An Introduction to the Five Ways to Wellbeing
Dance Fusion|Fully Booked

Regular dancing; simply moving to the best of our ability can really lift our spirits.  Research shows that dancing also improves our brain function and can reduce stress and help...

Date & times

Wednesday 19 April 2023 at 1.30 pm - 2.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Dance Fusion
Expressive Writing|

Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...

Date & times

Thursday 4 May 2023 at 11am-12.30pm

Venues

Online

View course Expressive Writing
Gel Printing|

Join us for this fantastic one-off taster session and learn the basic techniques of gel printing, with Carmen from S2R. During this hands-on session we’ll be experimenting with layered, mono...

Date & times

Friday 24 March 2023 at 1pm – 2.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Gel Printing
Knitting for Wellbeing|Fully Booked

Did you know that knitting can reduce depression and anxiety, boost feelings of wellbeing and help you to cope with pain?  These are just a few of the many benefits...

Date & times

Wednesday 15 March 2023 at 10.00am - 12.00pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Knitting for Wellbeing
Lino Printing|Fully Booked

Back by popular demand!  Join us over four fun sessions as we take a dive into the creative world of printing!  Alongside, one of our fab volunteers, James you will...

Date & times

Tuesday 25 April 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Lino Printing
Lino Printing – taster session|

Have you considered enrolling with the Recovery College course but are nervous about committing to a course lasting several weeks?  Or would you like to try something crafty but don’t...

Date & times

Tuesday 21 March 2023 at 10am to 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Lino Printing – taster session
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving Access...

Date & times

Tuesday 13 June 2023 at 12:30 - 2:30 pm

Venues

Online

View course Managing Depression
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 11 April 2023 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Tuesday 18 April 2023 at 11am - 12pm

Venues

Online

View course Mindfulness
Monday Funday|

With the summer holidays almost upon us, we think that now is the perfect time to have some fun!  During this one-off INTERACTIVE workshop we will, as a group, play...

Date & times

Monday 3 July 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Monday Funday
Overgrown: Plant Identification|

Join us as we take a gentle stroll around the local area in Mirfield and discover for ourselves the huge array and variety of common plants that we see everywhere...

Date & times

Monday 27 March 2023 at 10.30am – 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Overgrown: Plant Identification
Paracord Braiding|

Join us for this interesting one-off taster session where you will learn the basic skills needed to start your journey into paracord weaving.  You will learn how to create your...

Date & times

Monday 20 March 2023 at 10.30am – 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Paracord Braiding
Quiet The Mind: The Practice of Meditation|

Quiet the Mind: The Practice of Meditation Are you always on the go; continually having somewhere to be and something to do?  Do you struggle to switch off and give...

Date & times

Tuesday 2 May 2023 at 1.30pm - 3pm

Wednesday 7 June 2023 at 1.30pm - 3pm

Venues

Hope Street Resource Centre, Hope Street Halifax HX1 5DW

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Quiet The Mind: The Practice of Meditation
Rooting into Place|

We are excited to offer this brand new 4-week creative course where, together we will explore what it means to connect to a place – and ourselves.  Through stories, folklore,...

Date & times

Monday 26 June 2023 at 10.30am – 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Rooting into Place
Self Esteem and Resilience|

Delivered by our partners at The Richmond Fellowship, this two week course will help learners to discover how to improve feelings of self worth and to build their self esteem. ...

Date & times

Tuesday 21 March 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Self Esteem and Resilience
Self-Care for Carers|

Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you...

Date & times

Wednesday 10 May 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Self-Care for Carers
Song Writing! (in collaboration with Creative Minds)|

Please note this course runs on Thursdays, 12:30 – 2:30 pm, except for the last week of June when it will take place on Tuesday 27th June, 10 – 12...

Date & times

Thursday 20 April 2023 at 12.30pm - 2.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Song Writing! (in collaboration with Creative Minds)
Steps to Success|

This ever-popular and inspiring eight-week course delivered by Kirklees Success Centre introduces us to different strategies we can use to help develop our self-esteem, motivation and plans for the future. ...

Date & times

Tuesday 9 May 2023 at 10am - 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Steps to Success
The Golden Age of Hollywood: The Stars of the Silver Screen|

Come and join us for the latest instalment of this ever-popular course, where you will be taken back in time to the early 20th Century to learn about the Golden...

Date & times

Friday 7 July 2023 at 1pm-3.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course The Golden Age of Hollywood: The Stars of the Silver Screen
Weight off your mind|

In this supportive one-off online workshop, Caroline from Kirklees Success Centre will help you to understand why we may sometimes turn to binge eating, and eating for comfort, when facing...

Date & times

Monday 17 April 2023 at 6.30pm - 8.30pm

Venues

Online

View course Weight off your mind
Wood Carving & Knife Skills|

Join us for this fantastic one-off taster session and learn how to create a simple butter knife from just an ordinary stick.  During this practical session you will learn some...

Date & times

Monday 13 March 2023 at 10.30am – 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Wood Carving & Knife Skills
Yoga: Breathe, Move, Relax|People lying on yoga mats

Join us for this brand-new course, where together we will explore the various tools and techniques of Yoga including breathing practices, gentle flowing movement, meditation and relaxation.  It will provide...

Date & times

Thursday 26 January 2023 at 10.30am – 11.30am

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Yoga: Breathe, Move, Relax