Wellbeing tools

Anxiety & Stress Relief: Mind Body Connections|Fully Booked

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

Date & times

Tuesday 25 June 2024 at 6.30pm - 8pm

Venues

Online

View course Anxiety & Stress Relief: Mind Body Connections
Creative Wellbeing Walks (Kirklees)|

Come along and join friendly facilitators, Jess & Russel as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Kirklees. Supported by Creative...

Date & times

Thursday 30 May 2024 at 11.30 am- 2.30 pm

Venues

Slaithwaite Canal Walk, Carr Lane, Slaithwaite, Huddersfield, HD7 5AG. (car park opposite the Co-Op)

View course Creative Wellbeing Walks (Kirklees)
Curious Motion Everybody Dance Course|

Offered by Curious Motion, a dance and health-based organisation in Elland, Everybody Dance is an exciting opportunity to take part in a new inclusive dance performance project, aimed at encouraging...

Date & times

Wednesday 3 July 2024 at 6pm-8pm

Wednesday 11 September 2024 at 6pm-8pm

More dates available

Venues

Elland Community Hub, Elland Community Hub, Huddersfield Road, Elland, HX5 9DW

View course Curious Motion Everybody Dance Course
Curious Motion Everybody Dance Taster Workshop|

Offered by Curious Motion, a dance and health-based organisation in Elland, Everybody Dance is an exciting opportunity to take part in a new inclusive dance performance project, aimed at encouraging...

Date & times

Monday 3 June 2024 at 1pm-2pm

Wednesday 5 June 2024 at 6pm-7pm

Venues

Southgate Methodist Church, Elland, Langdale Street, Elland, HX5 0JL

Elland Community Hub, Elland Community Hub, Huddersfield Road, Elland, HX5 9DW

View course Curious Motion Everybody Dance Taster Workshop
Dancing for Health with SS Dance & Wellbeing|Fully Booked

Join us for this fun five-week course, where together we will discover the many benefits of getting our bodies moving. Delivered by the lovely Sophie, from SS Dance & Wellbeing...

Date & times

Thursday 6 June 2024 at 10am - 11.15am

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Dancing for Health with SS Dance & Wellbeing
Declutter your life|

The stuff we buy and accumulate over time can clutter our minds as well as our homes.  So, join us for this insightful three-week course as together we learn how...

Date & times

Monday 15 July 2024 at 10am - 12pm

Venues

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

View course Declutter your life
Deeper Roots|

Join us as we explore more deeply the disciplines and practices introduced in our Rooting into Place course. This brand-new, advanced course delivered by our lovely Peer Worker, Hannah-May is...

Date & times

Monday 1 July 2024 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Deeper Roots
For Those That Give Too Much|

Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others? In this one-off workshop,...

Date & times

Monday 10 June 2024 at 10am - 1pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course For Those That Give Too Much
How to Find Freedom & Happiness with The Four Agreements|

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Worker, Karen and Recovery College Volunteer,...

Date & times

Tuesday 18 June 2024 at 10am - 12pm

Venues

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

View course How to Find Freedom & Happiness with The Four Agreements
Kayaking Taster Sessions|

Our partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...

Date & times

Thursday 13 June 2024 at 10:45am-1:00pm

Thursday 20 June 2024 at 10:45am-1:00pm

More dates available

Venues

Calder & Hebble Navigation, Sowerby Bridge, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG

View course Kayaking Taster Sessions
Monday Funday|

With the summer holidays upon us, we think that now is the perfect time to have some fun!  During this one-off INTERACTIVE workshop we will, as a group, play some...

Date & times

Monday 22 July 2024 at 1pm - 3pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Monday Funday
Morning Movement & Meditation|

In this brand-new, four-week course we will get our energy flowing and our minds focused ready to start the day ahead. Together, with the help and support of our fab...

Date & times

Wednesday 12 June 2024 at 7.30am -8am

Venues

Online

View course Morning Movement & Meditation
Moving into Mindfulness|

Join Peer Workers, Laura and Ash for this brand-new, four-week course where together we will explore the essence of mindfulness.  We will discover different ways of practicing mindfulness and explore...

Date & times

Tuesday 18 June 2024 at 10am - 12.30pm

Venues

Greenhead Park Community Room (opposite tennis courts), Huddersfield, Greenhead Park, Huddersfield HD1 4HS

View course Moving into Mindfulness
My Music Journey|

Music is a wonderful thing and can greatly enhance our sense of wellbeing. On this brand-new course we’ll discover how music can help us better manage our emotions and to...

Date & times

Tuesday 25 June 2024 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course My Music Journey
Rooting into Place|

Come along and join us for this amazing four week creative course where, together we will explore what it means to connect to a place – and ourselves.  Through stories,...

Date & times

Monday 3 June 2024 at 10am - 12pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Rooting into Place
Tools to Soothe|

When facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....

Date & times

Thursday 13 June 2024 at 12 - 3pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Tools to Soothe
Write Time for Wellbeing|

Come and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type...

Date & times

Monday 24 June 2024 at 9.45am – 12.45pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course Write Time for Wellbeing
Writing for Self-Expression|

Expressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...

Date & times

Friday 7 June 2024 at 10.00am - 11.30am

Venues

Online

View course Writing for Self-Expression