Wellbeing tools
Fully BookedCome along and join us for this brand-new, one-off workshop where we will learn about the mind and body connection. During this interactive session, together we will discuss how difficult...
Date & times
Tuesday 10 October 2023 at 10am - 12pm
Venues
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Anxiety & Stress Relief: Mind Body Connections
Fully BookedOur partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...
Date & times
Thursday 12 October 2023 at 10:45am-1:00pm
Venues
Calder & Hebble Navigation, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG
View course Kayaking Taster Sessions
Coming SoonCome and join us on our online Mindful Mandala drawing course. No drawing experience is needed and all materials will be provided. Suitable for beginners or learners that are more experienced....
View course Mindful Mandalas
Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...
Date & times
Thursday 19 October 2023 at 11am - 12pm
Venues
Online
View course Mindfulness
Delivered by the ever lovely, Karl at the Richmond Fellowship, this two week course will help you discover how to improve feelings of self worth and to build self esteem. ...
Date & times
Tuesday 10 October 2023 at 1pm - 3pm
Venues
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Self Esteem and Resilience
This 5-week course is designed to help you recognise the importance of practicing self-care, finding balance in your life and discovering your own personal wellness tools to help you live...
Date & times
Thursday 9 November 2023 at 12.30pm-3.00pm
Venues
Hope Street Resource Centre, Hope Street Halifax HX1 5DW
View course Wellbeing Toolkit
Come and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type...
Date & times
Monday 6 November 2023 at 10.00am - 12.30pm
Venues
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Write Time for Wellbeing
Fully BookedJoin us for this popular six-week course, where together we will explore the various tools and techniques of Yoga including breathing practices, gentle flowing movement, meditation and relaxation. It will...
Date & times
Wednesday 20 September 2023 at 1.30pm - 2.45pm
Venues
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
View course Yoga: Breathe, Move, Relax