Wellbeing tools

Anxiety & Stress Relief: Mind Body Connections|Fully Booked

Come along and join us for this brand-new, one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

Date & times

Tuesday 10 October 2023 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Anxiety & Stress Relief: Mind Body Connections
Kayaking Taster Sessions|Fully Booked

Our partners Blackdog Outdoors are running separate ‘one-off’ Kayaking Taster Sessions on the Calder & Hebble Navigation Canal, for our Calderdale and Kirklees learners. During this “one-off” taster session you...

Date & times

Thursday 12 October 2023 at 10:45am-1:00pm

Venues

Calder & Hebble Navigation, Canalside, The Wharf, Sowerby Bridge, Halifax, HX6 2AG

View course Kayaking Taster Sessions
Mindful Mandalas|Coming Soon

Come and join us on our online Mindful Mandala drawing course. No drawing experience is needed and all materials will be provided. Suitable for beginners or learners that are more experienced....

View course Mindful Mandalas
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Thursday 19 October 2023 at 11am - 12pm

Venues

Online

View course Mindfulness
Self Esteem and Resilience|

Delivered by the ever lovely, Karl at the Richmond Fellowship, this two week course will help you discover how to improve feelings of self worth and to build self esteem. ...

Date & times

Tuesday 10 October 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Self Esteem and Resilience
Wellbeing Toolkit|

This 5-week course is designed to help you recognise the importance of practicing self-care, finding balance in your life and discovering your own personal wellness tools to help you live...

Date & times

Thursday 9 November 2023 at 12.30pm-3.00pm

Venues

Hope Street Resource Centre, Hope Street Halifax HX1 5DW

View course Wellbeing Toolkit
Write Time for Wellbeing|

Come and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type...

Date & times

Monday 6 November 2023 at 10.00am - 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Write Time for Wellbeing
Yoga: Breathe, Move, Relax|Fully Booked

Join us for this popular six-week course, where together we will explore the various tools and techniques of Yoga including breathing practices, gentle flowing movement, meditation and relaxation.  It will...

Date & times

Wednesday 20 September 2023 at 1.30pm - 2.45pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Yoga: Breathe, Move, Relax