Joyful Journaling
Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD
Wellbeing tools
Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This two-week course delivered by our fabulous facilitators, Laura & Wendy, will help us discover more about the art of journaling and its many benefits, as well as giving us the opportunity to create our very own journal. This practical activity will help focus our minds, allowing us to forget about our worries for a while in a safe space alongside other learners. So, whether you are new to journaling or already use this self-care practice, come and join us and let’s create our very own, uniquely decorated journal which can be later filled with drawings, poetry, writing, affirmations, photos….an extension of our wonderful selves!
If you are new to the College please enrol here
If you are already enrolled with The College please express your interest by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk
"I would say join the course, it will uplift you and make you feel good. Excellent and joyful"
previous learner
Cost
Free
At Howlands Centre, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Thursday | 12 September 2024 | 10.30am-1pm | 2 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...
View course A Plan for Living Well
Join us for this information session and discover more about A Plan for Living Well A potentially life changing course that will help us to create our own wellness plan...
View course A Plan for Living Well (Information session)