Joyful Journaling

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Wellbeing tools

Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This one-off workshop, delivered by our fabulous volunteer, Laura, will help us discover more about the art of journaling and its many benefits, as well as giving us the opportunity to create our very own journal. This practical activity will help focus our minds, allowing us to forget about our worries for a while in a safe space alongside other learners. So, whether you are new to journaling or already use this self-care practice, come and join us and let’s create our very own, uniquely decorated journal which can be later filled with drawings, poetry, writing, affirmations, photos….an extension of our wonderful selves!

Please note that our Craft Room is based upstairs and there is no lift available.  Please inform us at the time of booking if you have any access issues, so we can make every effort to meet your needs.

If you are new to the College please enrol here

If you are already enrolled with The College please express your interest by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk

Cost

 

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Monday8 April 202412.30pm-3.00pm1 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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