Online Only Courses with the Recovery College

An introduction to Mindfulness|

Mindfulness is a skill which we can all learn. It involves an ability to become aware of what is happening in the present, moment by moment rather than being on...

Date & times

Thursday 21 January 2021 at 10am - 12pm

Venues

Online

View course An introduction to Mindfulness
Lifting your spirits: Enhancing inner strength & wellbeing|

The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...

Date & times

Thursday 28 January 2021 at 10am - 12pm

Venues

Online

View course Lifting your spirits: Enhancing inner strength & wellbeing
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Tuesday 2 February 2021 at 11am - 12pm

Venues

Online

View course Mindfulness
Money makeover|

Do you want to get better at managing money? With the help of Flipside’s quick and easy app, we will help you to create your own money plan from scratch....

Date & times

Monday 18 January 2021 at 11am-12.30pm

Venues

Online

View course Money makeover
Overcoming anxiety|

Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...

Date & times

Thursday 21 January 2021 at 2pm-4pm

Thursday 11 February 2021 at 2pm - 4pm

More dates available

Venues

Online

View course Overcoming anxiety
Words in Mind|

Over 8 weeks we will use simple themes from poems, short stories and other forms of the written word to promote general discussion.  There will be the opportunity to get...

Date & times

Tuesday 15 December 2020 at 1pm - 2.15pm

Venues

Online

View course Words in Mind