Online courses

An Introduction to the Recovery & Wellbeing College|

Come and join us and learn about the Recovery & Wellbeing College and the courses we offer, designed to improve your health and wellbeing.  Our courses are free and open...

Date & times

Monday 2 September 2024 at 6pm - 7pm

Thursday 5 September 2024 at 1pm - 2.30pm

Venues

Online

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

View course An Introduction to the Recovery & Wellbeing College
Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

Date & times

Tuesday 1 October 2024 at 6pm - 8pm

Venues

Online

View course Anxiety & Stress Relief: Mind Body Connections
Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Tuesday 17 September 2024 at 10.30am - 12.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Autism Awareness
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Thursday 24 October 2024 at 11am - 12pm

Venues

Online

View course Mindfulness
Online Introduction to the Recovery College – for Professionals|

Are you a Social Prescriber?  Do you work in a health or social care setting?  Do you provide support to someone living with mental health issues? If so, this informal...

Date & times

Wednesday 11 September 2024 at 1pm - 2pm

Venues

Online

View course Online Introduction to the Recovery College – for Professionals
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Tuesday 15 October 2024 at 1.00pm- 2.30pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 8 October 2024 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 17 October 2024 at 1pm - 3pm

Venues

Online

View course Understanding Hearing Voices