Online courses
Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...
Date & times
Tuesday 1 December 2026 at 10.00am-12.00pm
Venues
Online
View course Alone together: Cutting ties and making new ones
This workshop will provide students with the opportunity to develop or acquire knowledge on mindfulness. The session will use this form of self-care to help students recognise the present moment...
Date & times
Tuesday 9 February 2027 at 1pm - 3pm
Venues
Online
View course An Introduction to Mindfulness
Welcome to the Calderdale and Kirklees Recovery & Wellbeing College. As a new student, this introductory session is a great place to start. It will help you understand who we...
Date & times
Monday 4 January 2027 at 2.30pm - 4.30pm
Venues
Online
View course An Introduction to the Recovery & Wellbeing College
Join us for this six-week online course, where we will be learning how to draw artistic doodles, and creating a finished piece of artwork. During the course our fantastic Creative...
Date & times
Tuesday 12 January 2027 at 10am - 12pm
Venues
Online
View course Doodling for Wellbeing
We know that healthy food is important for our physical health, but it can also have a big impact on our mood. In this enlightening, one-off workshop, we will explore...
Date & times
Tuesday 9 February 2027 at 10am - 12.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Emotional Balance: Food and Mood
When facing challenges or difficulties in life, we don’t always know how to soothe or take care of ourselves effectively. Often, we can turn to unhelpful or destructive coping strategies....
Date & times
Friday 22 January 2027 at 10.30am - 12.30pm
Venues
Online
View course Finding Calm: Tools to Navigate Stress
Journaling can be a helpful tool which can be used to enhance our sense of wellbeing; enabling us to express our thoughts and emotions in creative ways. This fab two-week...
Date & times
Monday 23 November 2026 at 10am-12pm
Venues
Online
View course Joyful Journaling
Fully BookedThis learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...
Date & times
Tuesday 8 December 2026 at 12.30-2.30pm
Venues
Online
View course Managing Depression
This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...
Date & times
Tuesday 12 January 2027 at 12.30pm - 2.30pm
Venues
Online
View course Managing OCD
Celebrations can bring joy, connection, and a sense of belonging, but they can also create pressure, stress, and difficult emotions. Whether it’s birthdays, holidays, family gatherings, cultural events, religious festivities...
Date & times
Monday 7 December 2026 at 10.00am-12.00pm
Venues
Online
View course Navigating Celebrations and Expectations
"Relaxed, supportive and really enjoyable, it was lovely."
Date & times
Monday 11 January 2027 at 1.30pm - 3.00pm
Venues
Online
View course Reading Round
Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...
Date & times
Tuesday 10 November 2026 at 10am-12pm
Venues
Online
View course Understanding Self-Harm
Fully BookedExpressive writing is about self-expression. It helps us to think about our experiences and put our thoughts and feelings into words. In this welcoming course, we’ll take time to reflect...
Date & times
Thursday 19 November 2026 at 10.30am-12pm
Venues
Online
View course Writing for Self-Expression