Online courses

An Introduction to Mindfulness|

Mindfulness is a skill which we can all learn. It involves an ability to become aware of what is happening in the present, moment by moment, without worrying and judging,...

Date & times

Thursday 20 October 2022 at 2pm - 4pm

Venues

Online

View course An Introduction to Mindfulness
Green Doctors – Energy Saving Tips Workshop|

The Green Doctors are part of the charity Groundwork. In this session, provided in partnership with Wakefield Recovery College, the Green Doctors will be offering free, impartial advice to help...

Date & times

Thursday 13 October 2022 at 11am - 12pm

Venues

Online

View course Green Doctors – Energy Saving Tips Workshop
Improving your sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 14 March 2023 at 12.30pm - 2.30pm

Venues

Online

View course Improving your sleep
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving Access...

Date & times

Tuesday 10 January 2023 at 12:30 - 2:30 pm

Venues

Online

View course Managing Depression
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 14 February 2023 at 12:30 - 2:30pm

Venues

Online

View course Managing OCD
Online Introduction to the Recovery College – for Professionals|

Are you a Social Prescriber?  Do you work in a health or social care setting?  Do you provide support to  someone living with mental health issues? If so, this informal...

Date & times

Wednesday 8 February 2023 at 10.30am - 11.30am

Venues

Online

View course Online Introduction to the Recovery College – for Professionals
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Tuesday 7 February 2023 at 10.30am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed by colleagues from Kirklees Improving Access...

Date & times

Tuesday 8 November 2022 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Dementia|

Are you concerned about your memory or that of a loved one?  Have you or someone you know been recently diagnosed with Dementia?  Do you work or volunteer with people...

Date & times

Thursday 8 December 2022 at 10am - 12pm

Venues

Online

View course Understanding Dementia
Weight off your mind|

In this supportive one-off online workshop, Caroline from Kirklees Success Centre will help you to understand why we may sometimes turn to binge eating, and eating for comfort, when facing...

Date & times

Tuesday 24 January 2023 at 6.30pm - 8.30pm

Venues

Online

View course Weight off your mind