Online courses

Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Wednesday 8 November 2023 at 10am - 12pm

Friday 23 February 2024 at 10.30am - 12.30pm

Venues

Online

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Autism Awareness
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving Access...

Date & times

Tuesday 12 December 2023 at 12:30 - 2:30 pm

Venues

Online

View course Managing Depression
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 October 2023 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Mindfulness|

Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...

Date & times

Thursday 19 October 2023 at 11am - 12pm

Venues

Online

View course Mindfulness
Self-Care for Carers|

Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you...

Date & times

Wednesday 1 November 2023 at 1.30pm - 3.30pm

Venues

Online

View course Self-Care for Carers
Steps to Success|

This ever-popular and inspiring eight-week course delivered by Kirklees Success Centre introduces us to different strategies we can use to help develop our self-esteem, motivation and plans for the future. ...

Date & times

Monday 2 October 2023 at 6.30pm - 8.30pm

Venues

Online

View course Steps to Success
Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed by colleagues from Kirklees Talking Therapies...

Date & times

Tuesday 14 November 2023 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety