Online Only Courses with the Recovery College
Mindfulness is a skill which we can all learn. It involves an ability to become aware of what is happening in the present, moment by moment rather than being on...
Date & times
Thursday 21 January 2021 at 10am - 12pm
Venues
Online
View course An introduction to Mindfulness
The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...
Date & times
Thursday 28 January 2021 at 10am - 12pm
Venues
Online
View course Lifting your spirits: Enhancing inner strength & wellbeing
Mindfulness is a life skill we can all learn. It involves the ability to become aware of what is happening in the present moment, rather than being on automatic pilot,...
Date & times
Tuesday 4 May 2021 at 11am - 12pm
Venues
Online
View course Mindfulness – 8 week course
Do you want to get better at managing money? With the help of Flipside’s quick and easy app, we will help you to create your own money plan from scratch....
Date & times
Monday 18 January 2021 at 11am-12.30pm
Venues
Online
View course Money makeover
Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...
Date & times
Thursday 21 January 2021 at 2pm-4pm
Thursday 11 February 2021 at 2pm - 4pm
More dates available
Venues
Online
View course Overcoming anxiety
Over 6 weeks we will use simple themes from poems, short stories and other forms of the written word to promote general discussion. There will be the opportunity to get...
Date & times
Wednesday 19 May 2021 at 1.30pm
Venues
Online
View course Words in Mind