Self-Care for Carers
Online
Online courses
Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you can get support. Together we will discuss, what self-care is and learn some helpful self-care practices and how we can incorporate these into our busy lives. Over the weeks, you will have the opportunity to share your own experiences in this friendly and informal setting, with other carers and gain support from each other as well as learning how to improve and maintain a sense of wellbeing.
Please note that due to funding this course is for carers residing in Kirklees only.
If you are new to the Recovery & Wellbeing College, please enrol here.
If you are already enrolled with The College please express your interest by email us at: ckrecovery.wellbeing@swyt.nhs.uk
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 1 November 2023 | 1.30pm - 3.30pm | 4 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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