For Those That Give Too Much

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Wellbeing tools

Are you a giving person? Do you find yourself pouring from an empty cup? Do you sometimes feel resentful of how much you give to others?

In this one-off workshop, delivered by one of our fabulous Peer Workers, Karen we will explore what it means to give and what is considered “too much”.  Together, we will discuss the reasons why we give so much, explore the science behind why it feels so rewarding and learn how to be more aware of the cost to ourselves and our health.

This brand-new session will help us become more aware of how much we give, learn how to set limits and be more effective ‘givers’ enabling us to enhance our own sense of wellbeing.

If you are already enrolled with the College, to book your place please email

If you are new to the Recovery & Wellbeing College, please enrol here.



At Holmfirth Tech

Start dates and time

Term Wednesday9 October 202410am - 1pm1 weeks


Map is loading...

At Brian Jackson House, Huddersfield

Start dates and time

Term Wednesday4 December 202410am - 1pm1 weeks


Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment


Access all our resources for the College here.


Similar courses

A Plan for Living Well|

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...

View course A Plan for Living Well
A Plan for Living Well (Information session)|

Join us for this information session and discover more about A Plan for Living Well  A potentially life changing course that will help us to create our own wellness plan...

View course A Plan for Living Well (Information session)

All courses