The Five Ways to Wellbeing
Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX
Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL
Wellbeing tools
Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from the Richmond Fellowship we will explore all aspects of improving and maintaining our sense of wellbeing. Together we will discover practical ways to enhance our mood which can be used on a daily basis to help us feel well. We will learn about all the different ‘Five Ways to Wellbeing’ and how these can be incorporated into our lives.
If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Thrive at Connect Housing, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 8 October 2024 | 1pm-3pm | 2 weeks |
Location
At Media Centre, Huddersfield
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 5 November 2024 | 1pm-3pm | 2 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...
View course A Plan for Living Well
We all have negative thoughts that can bring us down if we don’t challenge them. On this brand-new workshop we will discuss how positive self-talk and affirmations can be used...
View course Amazing Affirmations