The Five Ways to Wellbeing

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Wellbeing tools

Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from the Richmond Fellowship we will explore all aspects of improving and maintaining our sense of wellbeing.  Together we will discover practical ways to enhance our mood which can be used on a daily basis to help us feel well.  We will learn about all the different ‘Five Ways to Wellbeing’ and how these can be incorporated into our lives.

If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Tuesday12 March 20241pm-3pm2 weeks

Location

Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

View course Anxiety & Stress Relief: Mind Body Connections
Creative Wellbeing Walks (Calderdale)|

Come along and join us as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Calderdale. Supported by Creative Minds, these sessions will...

View course Creative Wellbeing Walks (Calderdale)

All courses