The Five Ways to Wellbeing
Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX
Wellbeing tools
Join us for this fab two-week course where, with the help and support of friendly facilitator, Karl from Waythrough we will explore all aspects of improving and maintaining our sense of wellbeing. Together we will discover practical ways to enhance our mood which can be used on a daily basis to help us feel well. We will learn about all the different ‘Five Ways to Wellbeing’ and how these can be incorporated into our lives.
Already enrolled with the College? Then just give us a call on 07717 867911 or email us at ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal request a place.
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
"extremely friendly, kind, calm session - I felt I could open up and talk"
Cost
Free
At Thrive at Connect Housing, Dewsbury
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 7 October 2025 | 1pm - 3pm | 2 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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