Managing Depression
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
My health and me
Online courses
This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners from Kirklees Talking Therapies service alongside a Recovery College volunteer with lived experience of depression, the learning seminar provides tips and techniques for lifting your mood and breaking the vicious cycle of depression.
If you have already enrolled previously with the College, please express your interest for this course by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Folly Hall, Huddersfield
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 14 May 2024 | 10:30 am -12:30 pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
View course Autism Awareness
Come and join us and discover more about the Recovery & Wellbeing College in Kirklees. Hear about our planned courses in local community venues across Kirklees designed to support your...
View course Find out about the Recovery College in Kirklees