My health and me
![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2022/09/SWYFT_27May19_0511-aspect-ratio-1-1-300x300.jpg)
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
Date & times
Tuesday 17 September 2024 at 10.30am - 12.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Autism Awareness![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2024/07/Depression-aspect-ratio-1-1-300x300.png)
Sometimes the simplest things can be the hardest. Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...
Date & times
Thursday 19 September 2024 at 2pm - 4pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Living Well with Depression![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2024/07/Stress-aspect-ratio-1-1-300x300.png)
This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 10 September 2024 at 12.30pm - 2.30pm
Venues
Online
View course Managing Stress![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2023/10/Menopause-aspect-ratio-1-1-300x300.png)
This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...
Date & times
Tuesday 15 October 2024 at 1.00pm- 2.30pm
Venues
Online
View course The M Word: Menopause Awareness![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2024/07/Anxiety-1-aspect-ratio-1-1-300x300.png)
This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 8 October 2024 at 12.30pm - 2.30pm
Venues
Online
View course Understanding Anxiety![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2023/10/Dementia-2-aspect-ratio-1-1-300x300.png)
Are you concerned about your memory or that of a loved one? Have you or someone you know been recently diagnosed with Dementia? Do you work or volunteer with people...
Date & times
Friday 11 October 2024 at 10am - 12pm
Venues
Online
View course Understanding Dementia![](https://www.calderdalekirkleesrc.nhs.uk/wp-content/uploads/2024/06/Hearing-Voices-300x300.jpg)
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 17 October 2024 at 1pm - 3pm
Venues
Online
View course Understanding Hearing Voices