My health and me

Improving your sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 6 September 2022 at 12.30pm - 2.30pm

Venues

Online

View course Improving your sleep
Introduction to Recovery College – face to face|

This informal introductory session provides you with information about the Recovery & Wellbeing College and the opportunity to meet some of our wonderful volunteers.  You will have the chance to...

Date & times

Tuesday 6 September 2022 at 1.30pm - 3pm

Wednesday 14 September 2022 at 10.30am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Introduction to Recovery College – face to face
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 11 October 2022 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Medication and me: Understanding the pros and cons of mental health meds|

Many of us take prescribed medication throughout our lives to help with our mental health. This can provide the hope of regaining what we feel we have lost, but there...

Date & times

Monday 12 September 2022 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Medication and me: Understanding the pros and cons of mental health meds
Online Introduction to the Recovery College – for Professionals|

Are you a Social Prescriber?  Do you work in a health or social care setting?  Do you provide support to  someone living with mental health issues? If so, this informal...

Date & times

Tuesday 1 November 2022 at 2pm - 3pm

Venues

Online

View course Online Introduction to the Recovery College – for Professionals
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Monday 10 October 2022 at 1pm - 3.30pm

Tuesday 7 February 2023 at 10.30am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed by colleagues from Kirklees Improving Access...

Date & times

Tuesday 8 November 2022 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Dementia|

Are you concerned about your memory or that of a loved one?  Have you or someone you know been recently diagnosed with Dementia?  Do you work or volunteer with people...

Date & times

Wednesday 5 October 2022 at 10am - 12pm

Thursday 8 December 2022 at 10am - 12pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Online

View course Understanding Dementia