My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Thursday 1 October 2026 at 1pm - 3.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course ADHD Awareness
Body Image|

Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...

Date & times

Friday 26 June 2026 at 10.00am - 12.30pm

Venues

Online

View course Body Image
Introduction to Autism|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Tuesday 29 September 2026 at 1.30pm - 3pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Introduction to Autism
Living Well with Anxiety|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Tuesday 15 September 2026 at 10am - 12.30pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

View course Living Well with Anxiety
Living Well with Depression|

Sometimes the simplest things can be the hardest.  Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With depression, things that...

Date & times

Wednesday 16 September 2026 at 1 - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with Depression
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 8 September 2026 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 14 July 2026 at 12.30 - 2.30pm

Tuesday 22 September 2026 at 12.30 - 2.30pm

Tuesday 13 October 2026 at 1 - 3pm

More dates available

Venues

Online

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Understanding Anxiety
Understanding Obsessive compulsive disorder (OCD)|

Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In these interactive sessions delivered by our partners at Wakefield Recovery College, you’ll gain a clear...

Date & times

Monday 6 July 2026 at 1.00pm - 2.30pm

Venues

Online

View course Understanding Obsessive compulsive disorder (OCD)