My health and me

Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Thursday 24 November 2022 at 1pm - 2.30pm

Tuesday 7 March 2023 at 10.30am - 12.30pm

Venues

Online

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Autism Awareness
Improving your sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 14 March 2023 at 12.30pm - 2.30pm

Venues

Online

View course Improving your sleep
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving Access...

Date & times

Tuesday 10 January 2023 at 12:30 - 2:30 pm

Venues

Online

View course Managing Depression
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 14 February 2023 at 12:30 - 2:30pm

Venues

Online

View course Managing OCD
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 11 October 2022 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Medication and me: Understanding the pros and cons of mental health meds|

Many of us take prescribed medication throughout our lives to help with our mental health. This can provide the hope of regaining what we feel we have lost, but there...

Date & times

Monday 20 February 2023 at 1pm - 3pm

Venues

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Medication and me: Understanding the pros and cons of mental health meds
ROKT Climbing|

ROKT Climbing Our Partners ROKT Climbing Gym are launching more free climbing courses for our Calderdale and Kirklees Learners. Don’t be put off if you have never been climbing before...

Date & times

Venues

ROKT Climbing Gym, Mill Royd St, Brighouse HD6 1EY

View course ROKT Climbing
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Tuesday 7 February 2023 at 10.30am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed by colleagues from Kirklees Improving Access...

Date & times

Tuesday 8 November 2022 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Dementia|

Are you concerned about your memory or that of a loved one?  Have you or someone you know been recently diagnosed with Dementia?  Do you work or volunteer with people...

Date & times

Thursday 8 December 2022 at 10am - 12pm

Venues

Online

View course Understanding Dementia