My health and me

Managing Depression|Fully Booked

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Tuesday 12 November 2024 at 12:30pm -2:30pm

Venues

Online

View course Managing Depression
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 December 2024 at 12.30pm - 2.30pm

Venues

Online

View course Managing OCD
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Tuesday 15 October 2024 at 1.00pm- 2.30pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 8 October 2024 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Dementia|

Are you concerned about your memory or that of a loved one?  Have you or someone you know been recently diagnosed with Dementia?  Do you work or volunteer with people...

Date & times

Friday 11 October 2024 at 10am - 12pm

Venues

Online

View course Understanding Dementia
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 17 October 2024 at 1pm - 3pm

Venues

Online

View course Understanding Hearing Voices