My health and me

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Thursday 1 October 2026 at 1pm - 3.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course ADHD Awareness
Lets talk about body image! This friendly workshop will give you the opportunity to learn about what body image is and give you some tips on how to have a...
Date & times
Friday 26 June 2026 at 10.00am - 12.30pm
Venues
Online
View course Body Image
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
Date & times
Tuesday 29 September 2026 at 1.30pm - 3pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Introduction to Autism
We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...
Date & times
Tuesday 15 September 2026 at 10am - 12.30pm
Venues
Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP
View course Living Well with Anxiety
Sometimes the simplest things can be the hardest. Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With depression, things that...
Date & times
Wednesday 16 September 2026 at 1 - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Living Well with Depression
This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 8 September 2026 at 12.30pm - 2.30pm
Venues
Online
View course Managing Stress
This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 14 July 2026 at 12.30 - 2.30pm
Tuesday 22 September 2026 at 12.30 - 2.30pm
Tuesday 13 October 2026 at 1 - 3pm
More dates available
Venues
Online
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Understanding Anxiety
Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In these interactive sessions delivered by our partners at Wakefield Recovery College, you’ll gain a clear...
Date & times
Monday 6 July 2026 at 1.00pm - 2.30pm
Venues
Online
View course Understanding Obsessive compulsive disorder (OCD)