My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Thursday 1 October 2026 at 1pm-3.30pm

Tuesday 15 December 2026 at 10am-12.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course ADHD Awareness
Food and Wellbeing: Your Voice|

We all have a relationship with food. For some of us, this relationship can be complicated and comes with some difficult emotions. In this one-off workshop, our Recovery Coaches Laura...

Date & times

Thursday 8 October 2026 at 10.00am-12.30pm

Wednesday 21 October 2026 at 1.00pm-3.30pm

Venues

Project Colt, Elland, Bridgefield Mills, Elland Bridge, Elland, HX5 0SQ

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Food and Wellbeing: Your Voice
Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 10 November 2026 at 12.30pm - 2.30pm

Venues

Online

View course Improving Your Sleep
Living Well with ADHD|

If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...

Date & times

Thursday 5 November 2026 at 1pm - 3.30pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

View course Living Well with ADHD
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Tuesday 8 December 2026 at 12.30-2.30pm

Venues

Online

View course Managing Depression
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 5 November 2026 at 1pm-3pm

Venues

Online

View course Understanding Hearing Voices
Understanding Self-Harm|

Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...

Date & times

Tuesday 10 November 2026 at 10am-12pm

Venues

Online

View course Understanding Self-Harm