My health and me

An Introduction to Personality Disorder|

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...

Date & times

Monday 13 November 2023 at 1pm - 3.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course An Introduction to Personality Disorder
Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Wednesday 8 November 2023 at 10am - 12pm

Friday 23 February 2024 at 10.30am - 12.30pm

Venues

Online

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Autism Awareness
How to Manage Stress|

This informative and useful two-week course, kindly offered by our partners at the Richmond Fellowship, looks at the causes, symptoms and impact of stress.  With the help of friendly facilitator,...

Date & times

Tuesday 7 November 2023 at 1pm - 3pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course How to Manage Stress
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by colleagues from Kirklees Improving Access...

Date & times

Tuesday 12 December 2023 at 12:30 - 2:30 pm

Venues

Online

View course Managing Depression
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 October 2023 at 12.30pm - 2.30pm

Venues

Online

View course Managing Stress
Medication and Me: understanding the pros and cons of mental health meds|

Many of us take prescribed medication throughout our lives to help with our mental health. This can provide the hope of regaining what we feel we have lost, but there...

Date & times

Monday 13 November 2023 at 12.30pm - 2.30pm

Venues

Folly Hall, St Thomas Road, Huddersfield HD1 3LT

View course Medication and Me: understanding the pros and cons of mental health meds
Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed by colleagues from Kirklees Talking Therapies...

Date & times

Tuesday 14 November 2023 at 12.30pm - 2.30pm

Venues

Online

View course Understanding Anxiety
Weight Off Your Mind|

In this supportive workshop, Caroline from our partners at Kirklees Success Centre will help you to understand why we may sometimes turn to binge eating, and eating for comfort, when...

Date & times

Wednesday 4 October 2023 at 10am - 12.30pm

Venues

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

View course Weight Off Your Mind