My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Tuesday 15 December 2026 at 10am-12.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course ADHD Awareness
Living Well with ADHD|

If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...

Date & times

Thursday 5 November 2026 at 1pm - 3.30pm

Thursday 7 January 2027 at 1.30pm - 4pm

Venues

Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP

Howlands Centre, Dewsbury, School Street, Dewsbury, WF13 1LD

View course Living Well with ADHD
Managing Depression|Fully Booked

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Tuesday 8 December 2026 at 12.30-2.30pm

Venues

Online

View course Managing Depression
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...

Date & times

Tuesday 12 January 2027 at 12.30pm - 2.30pm

Venues

Online

View course Managing OCD
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 2 February 2027 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing Stress
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 5 November 2026 at 1pm-3pm

Venues

Online

View course Understanding Hearing Voices
Understanding Self-Harm|

Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...

Date & times

Tuesday 10 November 2026 at 10am-12pm

Venues

Online

View course Understanding Self-Harm