My health and me

Improving Your Sleep|

This introductory online workshop, delivered by our colleagues at Wakefield Recovery College, could be for you if you’re interested in understanding ways of improving your sleep. During the workshop we...

Date & times

Friday 19 June 2026 at 1.30pm-3.30pm

Venues

Online

View course Improving Your Sleep
Living Well with ADHD|

If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...

Date & times

Tuesday 9 June 2026 at 1pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with ADHD
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Friday 10 July 2026 at 11am - 1pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course The M Word: Menopause Awareness
Understanding Anxiety|Fully Booked

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 14 July 2026 at 12.30 - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Obsessive compulsive disorder (OCD)|

Are you curious about obsessive compulsive disorder (OCD) and how it impacts daily life? In these interactive sessions delivered by our partners at Wakefield Recovery College, you’ll gain a clear...

Date & times

Monday 6 July 2026 at 1.00pm - 2.30pm

Venues

Online

View course Understanding Obsessive compulsive disorder (OCD)
Understanding Self-Harm|

Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...

Date & times

Wednesday 10 June 2026 at 10.30am-12.30pm

Venues

Online

View course Understanding Self-Harm