My health and me

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Thursday 1 October 2026 at 1pm-3.30pm
Tuesday 15 December 2026 at 10am-12.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
View course ADHD Awareness
We all have a relationship with food. For some of us, this relationship can be complicated and comes with some difficult emotions. In this one-off workshop, our Recovery Coaches Laura...
Date & times
Thursday 8 October 2026 at 10.00am-12.30pm
Wednesday 21 October 2026 at 1.00pm-3.30pm
Venues
Project Colt, Elland, Bridgefield Mills, Elland Bridge, Elland, HX5 0SQ
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Food and Wellbeing: Your Voice
This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...
Date & times
Tuesday 10 November 2026 at 12.30pm - 2.30pm
Venues
Online
View course Improving Your Sleep
If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...
Date & times
Thursday 5 November 2026 at 1pm - 3.30pm
Venues
Brian Jackson House, Huddersfield, New North Parade, Huddersfield, HD1 5JP
View course Living Well with ADHD
This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...
Date & times
Tuesday 8 December 2026 at 12.30-2.30pm
Venues
Online
View course Managing Depression
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 5 November 2026 at 1pm-3pm
Venues
Online
View course Understanding Hearing Voices
Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...
Date & times
Tuesday 10 November 2026 at 10am-12pm
Venues
Online
View course Understanding Self-Harm