My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Tuesday 19 May 2026 at 1pm - 3.30pm

Venues

The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

View course ADHD Awareness
Alone together: Cutting ties and making new ones|

Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...

Date & times

Thursday 25 June 2026 at 1pm-3pm

Venues

Online

View course Alone together: Cutting ties and making new ones
An Introduction to Personality Disorder|

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...

Date & times

Monday 11 May 2026 at 10am - 12pm

Venues

Online

View course An Introduction to Personality Disorder
Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 12 May 2026 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Improving Your Sleep
Living Well with ADHD|

If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...

Date & times

Tuesday 9 June 2026 at 1pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with ADHD
Living Well with Anxiety|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Thursday 23 April 2026 at 1.30pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with Anxiety
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Tuesday 9 June 2026 at 12.30 - 2.30pm

Venues

Online

View course Managing Depression
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Friday 10 July 2026 at 10.30am - 12.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 14 July 2026 at 12.30 - 2.30pm

Venues

Online

View course Understanding Anxiety
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 14 May 2026 at 1pm - 3pm

Venues

Online

View course Understanding Hearing Voices
Understanding Self-Harm|

Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...

Date & times

Wednesday 10 June 2026 at 10.30am-12.30pm

Venues

Online

View course Understanding Self-Harm