My health and me

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Tuesday 19 May 2026 at 1pm - 3.30pm
Venues
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH
View course ADHD Awareness
Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...
Date & times
Thursday 25 June 2026 at 1pm-3pm
Venues
Online
View course Alone together: Cutting ties and making new ones
Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...
Date & times
Monday 11 May 2026 at 10am - 12pm
Venues
Online
View course An Introduction to Personality Disorder
This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...
Date & times
Tuesday 12 May 2026 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Improving Your Sleep
If you are diagnosed or identify as having ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do...
Date & times
Tuesday 9 June 2026 at 1pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Living Well with ADHD
We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...
Date & times
Thursday 23 April 2026 at 1.30pm - 3.30pm
Venues
Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG
View course Living Well with Anxiety
This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...
Date & times
Tuesday 9 June 2026 at 12.30 - 2.30pm
Venues
Online
View course Managing Depression
This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...
Date & times
Friday 10 July 2026 at 10.30am - 12.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course The M Word: Menopause Awareness
This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 14 July 2026 at 12.30 - 2.30pm
Venues
Online
View course Understanding Anxiety
Did you know that the experience of hearing voices that other people do not is more common than many of us realise? Are you interested in developing an understanding of...
Date & times
Thursday 14 May 2026 at 1pm - 3pm
Venues
Online
View course Understanding Hearing Voices
Join us for this 2-hour workshop, delivered by Wakefield Recovery College, designed to help you feel more comfortable talking about self-harm. Through interactive activities we will consider the how’s and...
Date & times
Wednesday 10 June 2026 at 10.30am-12.30pm
Venues
Online
View course Understanding Self-Harm