The M Word: Menopause Awareness

Online

My health and me

Online courses

Supporting others

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage it.  During this one-off online workshop, delivered by a qualified Health & Wellbeing Practitioner and in partnership with Henpicked, we will discuss the perimenopause, post menopause and everything in between to help you on your own unique journey during this stage of life.  Information will also be shared about how and where you can access support.  This session is open to people of all genders to enable better understanding of the menopause and how to support those going through it.

This course is available to learners from Calderdale and Kirklees

If you are new to the College please enrol here

If you are already enrolled with The College please express your interest by email us at: ckrecovery.wellbeing@swyt.nhs.uk

Cost

Free

At Online

Start dates and time

TermDayDateTimesDuration
Term Tuesday7 February 202310.30am - 12pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

An Introduction to Self-Soothe & Self-Care|

Life can be challenging and difficult for people. It can lead to not knowing how to soothe or take care of ourselves effectively. Often, people turn to unhelpful and destructive...

View course An Introduction to Self-Soothe & Self-Care
Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

View course Autism Awareness

All courses