Self-Care for Carers

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Supporting others

Wellbeing tools

Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you can get support.  Together we will discuss, what self-care is and learn some helpful self-care practices and how we can incorporate these into our busy lives.  Over the weeks, you will have the opportunity to share your own experiences in this friendly and informal setting, with other carers and gain support from each other as well as learning how to improve and maintain a sense of wellbeing.

While this course is planned to be delivered face to face at the Recovery & Wellbeing College in Mirfield, we can offer this online instead should this option be preferred.  Please let us know your preference at the time of booking.

Please note that due to funding this course is for carers residing in Kirklees only.

If you are new to the College please enrol here

If you are already enrolled with The College please express your interest by email us at: ckrecovery.wellbeing@swyt.nhs.uk

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Wednesday10 May 20231pm - 3pm4 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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