Self-Care for Carers
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
Supporting others
Wellbeing tools
Delivered by our partners at Carers Count, this useful and informative four-week course will help you, as a carer to reflect on your role, discover your rights and where you can get support. Together we will discuss, what self-care is and learn some helpful self-care practices and how we can incorporate these into our busy lives. Over the weeks, you will have the opportunity to share your own experiences in this friendly and informal setting, with other carers and gain support from each other as well as learning how to improve and maintain a sense of wellbeing.
While this course is planned to be delivered face to face at the Recovery & Wellbeing College in Mirfield, we can offer this online instead should this option be preferred. Please let us know your preference at the time of booking.
Please note that due to funding this course is for carers residing in Kirklees only.
If you are new to the College please enrol here
If you are already enrolled with The College please express your interest by email us at: ckrecovery.wellbeing@swyt.nhs.uk
Cost
Free
At Kirklees Recovery College
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 10 May 2023 | 1pm - 3pm | 4 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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