Creating Connections: Understanding loneliness

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Wellbeing tools

Feeling disconnected or alone at times is something many of us experience, but it doesn’t have to be a permanent state. In this warm and welcoming course, our friendly and supportive facilitators, Karen and Jan, will help us explore what loneliness really means and how it differs from social isolation.

Together, we’ll uncover practical ways to build meaningful relationships, strengthen our sense of belonging, and feel more at ease in our own company. You’ll be supported in creating your own personalised plan to stay socially engaged, whether that’s through community, creativity, or moments of self-reflection.

So come along and join us for this three week journey as we rediscover connection, community and self-compassion.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(If you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

"It helps understand loneliness but also how to combat loneliness and appreciate our time in solitude." Previous learner

Cost

Free

At Folly Hall, Huddersfield

Start dates and time

TermDayDateTimesDuration
Term Monday5 October 202612.30-3pm3 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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