Drawing for Wellbeing: Mindful Doodles

Online

Online courses

Wellbeing tools

Taking some time out to focus on a mindful and creative activity can really help enhance our sense of wellbeing. So come and join us to learn simple, mindful drawing techniques including Neurographica, Mark Making, Repetitive Patterns and Zendoodles alongside other learners. No previous drawing experience is required for this relaxing online course, which will be facilitated by our Creative Practitioner, Sara Rose.

Please note, a resources pack will be posted out to you with all the equipment you will need to complete this course, free of charge. (if booking onto the course after Tuesday 12 September you may not receive a pack in time)

If you have already enrolled previously with the College, please express your interest for this course by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the College please enrol here.

Cost

Free

At Online

Start dates and time

TermDayDateTimesDuration
Term Tuesday19 September 202310.30am - 12pm4 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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