Drawing for Wellbeing: Mindful Doodles
Online
Online courses
Wellbeing tools
Taking some time out to focus on a mindful and creative activity can really help enhance our sense of wellbeing. So come and join us to learn simple, mindful drawing techniques including Neurographica, Mark Making, Repetitive Patterns and Zendoodles alongside other learners. No previous drawing experience is required for this relaxing online course, which will be facilitated by our Creative Practitioner, Sara Rose.
Please note, a resources pack will be posted out to you with all the equipment you will need to complete this course, free of charge. (if booking onto the course after Tuesday 12 September you may not receive a pack in time)
If you have already enrolled previously with the College, please express your interest for this course by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the College please enrol here.
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 19 September 2023 | 10.30am - 12pm | 4 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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