Mindful Doodles

Online

Life skills and interests

Wellbeing tools

Taking some time out to focus on a mindful and creative activity can really help enhance our sense of wellbeing. So come and join us for this six-week online course. We will learn simple, mindful drawing techniques including Neurographica, Mark Making and Repetitive Patterns. No previous drawing experience is required for this relaxing course, which will be facilitated by our Creative Practitioner, Sara Rose.

Please note, if you have not done a similar online Doodle course before, a resource pack will be posted out to you, with all the equipment you will need to complete this course. Otherwise, a list of resources needed will be sent to you in advance of the course.

If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk

If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the Recovery & Wellbeing College, please enrol here.

 

 

At Online

Start dates and time

TermDayDateTimesDuration
Term Wednesday4 September 202410am-12pm6 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

A Plan for Living Well|

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life! Together we will explore...

View course A Plan for Living Well
A Plan for Living Well (Information session)|

Join us for this information session and discover more about A Plan for Living Well  A potentially life changing course that will help us to create our own wellness plan...

View course A Plan for Living Well (Information session)

All courses