Dance Fusion

Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ

Life skills and interests

Wellbeing tools

Regular dancing; simply moving to the best of our ability can really lift our spirits.  Research shows that dancing also improves our brain function and can reduce stress and help strengthen friendship bonds, when we dance together.  All this, AND it improves our general physical health!  This fun, three-week course delivered by SS Dance & Wellbeing, is a combination of Dancercise, Zumba, Aerobics and StreetFIT and is suitable for all abilities.  We won’t be taking ourselves too seriously, it’s all about enjoyment, so don’t worry if you think you have two left feet.  Dancing is about freedom of expression.  During these sessions with SS Dance & Wellbeing you will move, you will dance, you will have a laugh – and most importantly have a bit of fun!

This course is available to learners from Calderdale and Kirklees

If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Kirklees Recovery College

Start dates and time

TermDayDateTimesDuration
Term Wednesday19 April 20231.30 pm - 2.30pm3 weeks

Location

Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

African Drumming|

The benefits of djembe drumming in a group is widely recognised.  This can prove to be a joyful and therapeutic experience bringing a sense of belonging and harmony to all...

View course African Drumming
Anxiety & Stress Relief: Mind Body Connections|

Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection.  During this interactive session, together we will discuss how difficult...

View course Anxiety & Stress Relief: Mind Body Connections

All courses