Dance Fusion
Kirklees Recovery College, Kirklees Recovery & Wellbeing College, Pathways, Nettleton Rd, Mirfield, WF14 9AQ
Life skills and interests
Wellbeing tools
Regular dancing; simply moving to the best of our ability can really lift our spirits. Research shows that dancing also improves our brain function and can reduce stress and help strengthen friendship bonds, when we dance together. All this, AND it improves our general physical health! This fun, three-week course delivered by SS Dance & Wellbeing, is a combination of Dancercise, Zumba, Aerobics and StreetFIT and is suitable for all abilities. We won’t be taking ourselves too seriously, it’s all about enjoyment, so don’t worry if you think you have two left feet. Dancing is about freedom of expression. During these sessions with SS Dance & Wellbeing you will move, you will dance, you will have a laugh – and most importantly have a bit of fun!
This course is available to learners from Calderdale and Kirklees
If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Kirklees Recovery College
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 19 April 2023 | 1.30 pm - 2.30pm | 3 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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