Mindful Eating-Eating for Wellbeing
Outback Community Garden, Lightowler Road, HX1 5NB
Life skills and interests
Wellbeing tools
This friendly and relaxed taster session workshop will explore the links between food and mood and provide practical hints and tips about how you can eat well to feel well. It will be held in the relaxing Outback Garden, we hope that you can join in.
If you are new the College please enrol here
If you are already enrolled with the College please express your interest in this course by email us at ckrecovery.wellbeing@swyt.nhs.uk
At Outback Community Garden
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Thursday | 8 June 2023 | 10:00am-12:00pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
The benefits of djembe drumming in a group is widely recognised. This can prove to be a joyful and therapeutic experience bringing a sense of belonging and harmony to all...
View course African Drumming
Delivered by our partners at the Richmond Fellowship, this 2 week course looks at how we communicate. Together we will discuss the practical tools and techniques to help us improve...
View course Assertiveness & Communication