Wellbeing Workshop
VSI Alliance Halifax, VAC, Resource Centre, Hall Street, Halifax, HX1 5AY
Supporting others
Wellbeing tools
This two-hour workshop will explore what wellbeing is and will look at ways that you can look after your own wellbeing and the wellbeing of those around you. It will include mindfulness activities and aims to help you to develop some cost-effective wellness tools. The session will be co-delivered by one of our Peer Supporters which will give you the opportunity to gain an insight into the importance of maintaining your wellbeing, from someone who has used various tools to look after their own wellbeing. The session will also include a brief introduction to Calderdale & Kirklees Recovery & Wellbeing College.
If you are already enrolled with the College and you’d like to attend this workshop please email:
ckrecovery.wellbeing@swyt.nhs.uk.
If you are new to the College and you’d like to attend this workshop please enrol here.
At VSI Alliance Halifax
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 22 November 2022 | 10:00am-12:00pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
Come along and join us for this fascinating one-off workshop where we will learn about the mind and body connection. During this interactive session, together we will discuss how difficult...
View course Anxiety & Stress Relief: Mind Body Connections
Come along and join us as we head out and enjoy the great outdoors for a walk in beautiful tranquil settings across Calderdale. Supported by Creative Minds, these sessions will...
View course Creative Wellbeing Walks (Calderdale)