Calming Christmas Crafts

Holmfirth Tech, 140 Huddersfield Road, Holmfirth, HD9 3AR

Wellbeing tools

Join our lovely Peer Worker, Laura in the art of paper folding, whilst learning about the beneficial practice of mindfulness. In this brand-new, one-off workshop, designed to bring festive cheer and inner peace, we will be introduced to the science of mindfulness, take some collective deep breaths, then apply our learning to crafting decorative Origami Stars and Magazine Trees. Focusing on a repetitive engaging activity is a very powerful tool to calm the body and mind, as we focus on the now, and let go of any worrisome thoughts for a few hours.

A warm drink and mince pies will be available at this festive session – the perfect start to a delightful December!

If you are new the College please enrol here

If you are already enrolled with the College please express your interest in this course by email us at ckrecovery.wellbeing@swyt.nhs.uk

Cost

Free

At Holmfirth Tech

Start dates and time

TermDayDateTimesDuration
Term Wednesday13 December 20236pm - 8.30pm1 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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