How to Find Freedom & Happiness with The Four Agreements

Huddersfield Mission, 3-13 Lord Street, Huddersfield. HD1 1QA

Wellbeing tools

Join us for this insightful four-week course based on the book by Don Miguel Ruiz.  With the help and support of our lovely Peer Workers, Karen and Ash, together we will learn about this simple set of ideas which will enable us to reflect on how we see our interactions with the world.  Over the four sessions, we shall explore and reflect on each agreement in-depth; namely

  • Be impeccable with your word
  • Don’t take anything personally
  • Don’t make assumptions
  • Always do your best

We will also have the opportunity to share personal thoughts and practical ways of embedding these agreements into our everyday lives to enable us to discover our personal power and see how we can live a life of freedom and happiness.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

 

"An enlightening and interesting course, some great ideas for self-improvement and simplifying my life..." A previous learner on The Four Agreements

Cost

Free

At Huddersfield Mission

Start dates and time

TermDayDateTimesDuration
Term Monday23 June 20251pm - 3pm4 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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