Love to Move
Wellbeing tools
Join us for this brand new four-week course delivered by our partners at Huddersfield Town Foundation. Through music and movement, together we will find rhythm to help us engage both our bodies and minds. With the guidance and support of friendly facilitator, Sam, we will learn some gentle seated gymnastic based exercises and discover the social, physical, cognitive and emotional benefits of this fabulous course! For anyone feeling particularly energetic, standing variations of these exercises will also be available.
Please note that this course is suitable for all ages and abilities.
If you are already enrolled with the College, to book your place please email ckrecovery.wellbeing@swyt.nhs.uk
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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