Write Time for Wellbeing

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

Wellbeing tools

Come and join us on this popular writing course. During this enlightening course, delivered by our partners at Kirklees Success Centre, you will have the opportunity to use a type of mindfulness, using writing to provide you with the space and time to reflect on your thoughts and feelings in the here and now. This can help to boost your mood, raise self-awareness and create feelings of calm and contentment. The activities you’ll learn will provide you with tools you can use to help you cope better with the stresses and challenges we face in life.

Please be aware that due to funding from Kirklees Success Centre, priority will be given to learners living in Kirklees. 

If you are already enrolled with the College please express your interest in this course by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the College you will need to complete our enrolment form by clicking here

"This course has given me another range of tools to help with my depression and anxiety"
Previous learner on Write Time for Wellbeing

Cost

Free

At Ravensleigh Resource Unit, Dewsbury

Start dates and time

TermDayDateTimesDuration
Term Monday24 June 20249.45am – 12.45pm4 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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