My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Tuesday 19 May 2026 at 1pm - 3.30pm

Venues

The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

View course ADHD Awareness
An Introduction to Personality Disorder|

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...

Date & times

Monday 11 May 2026 at 10am - 12pm

Venues

Online

View course An Introduction to Personality Disorder
Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 12 May 2026 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Improving Your Sleep
Living Well with Anxiety|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Thursday 23 April 2026 at 1.30pm - 3.30pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with Anxiety
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...

Date & times

Tuesday 14 April 2026 at 12.30pm - 2.30pm

Venues

Online

View course Managing OCD
My Meds, My Life|

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...

Date & times

Monday 20 April 2026 at 10am - 1pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course My Meds, My Life