My health and me

ADHD Awareness|Fully Booked

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Wednesday 22 October 2025 at 1pm - 3.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course ADHD Awareness
An Introduction to Personality Disorder|Fully Booked

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...

Date & times

Monday 3 November 2025 at 1pm - 3pm

Venues

Online

View course An Introduction to Personality Disorder
Improving Your Sleep|

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Tuesday 9 December 2025 at 12.30pm - 2.30pm

Venues

Online

View course Improving Your Sleep
Living Well with ADHD|Fully Booked

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Tuesday 4 November 2025 at 1.30 - 4pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with ADHD
Managing OCD|

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you, or those you care for, and most importantly what can be done to...

Date & times

Tuesday 11 November 2025 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing OCD
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Friday 24 October 2025 at 10am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 25 November 2025 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Understanding Anxiety
Understanding Hearing Voices|

Did you know that the experience of hearing voices that other people do not is more common than many of us realise?  Are you interested in developing an understanding of...

Date & times

Thursday 20 November 2025 at 1pm - 3pm

Venues

Online

View course Understanding Hearing Voices