My health and me

Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Wednesday 4 March 2026 at 1.30pm - 3pm

Venues

Online

View course Autism Awareness
Freedom from Fibromyalgia|Fully Booked

If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by our partners at Wakefield Recovery College, this 3-week online course will provide an...

Date & times

Wednesday 4 March 2026 at 1pm-3pm

Venues

Online

View course Freedom from Fibromyalgia
Improving Your Sleep|

This introductory online workshop, delivered by our colleagues at Wakefield Recovery College, could be for you if you’re interested in understanding ways of improving your sleep. During the workshop we...

Date & times

Monday 2 March 2026 at 1.00pm-3.00pm

Venues

Online

View course Improving Your Sleep
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 March 2026 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing Stress
Recognising Burnout|

In this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session...

Date & times

Thursday 5 March 2026 at 10:00am to 12:00pm

Venues

Online

View course Recognising Burnout