My health and me

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Venues

Online

This one-off learning seminar will help you gain a better understanding of sleep, the impact it has and, most importantly what you can do to sleep better. The session will...

Date & times

Venues

Online

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

Sometimes the simplest things can be the hardest.  Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...

Date & times

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Online