My health and me

Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Wednesday 4 March 2026 at 1.30pm - 3pm

Venues

Online

View course Autism Awareness
Freedom from Fibromyalgia|

If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by our partners at Wakefield Recovery College, this 3-week online course will provide an...

Date & times

Wednesday 4 March 2026 at 1pm-3pm

Venues

Online

View course Freedom from Fibromyalgia
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 March 2026 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing Stress
My Meds, My Life|

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...

Date & times

Friday 30 January 2026 at 10am - 1pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course My Meds, My Life
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 10 February 2026 at 12.30 - 2.30pm

Venues

Online

View course Understanding Anxiety