My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Monday 12 January 2026 at 1pm - 3.30pm

Venues

Online

View course ADHD Awareness
Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

Date & times

Wednesday 4 March 2026 at 1.30pm - 3pm

Venues

Online

View course Autism Awareness
Freedom from Fibromyalgia|

If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by Social Worker and Transformation Coach, Keilly Parker, this 3-week online course will provide...

Date & times

Wednesday 4 March 2026 at 1pm-3pm

Thursday 11 June 2026 at 10am-12pm

Venues

Online

View course Freedom from Fibromyalgia
Living Well with ADHD|

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Monday 19 January 2026 at 1pm - 3.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course Living Well with ADHD
Living Well with Depression|

Sometimes the simplest things can be the hardest.  Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...

Date & times

Thursday 8 January 2026 at 1pm - 3.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course Living Well with Depression
Managing Depression|

This learning seminar aims to help you understand depression, how it affects you and how you can start to feel better. Designed and facilitated by two friendly psychological wellbeing practitioners...

Date & times

Tuesday 13 January 2026 at 12.30-2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing Depression
Managing Stress|

This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...

Date & times

Tuesday 10 March 2026 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Managing Stress
My Meds, My Life|

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...

Date & times

Friday 30 January 2026 at 10am - 1pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course My Meds, My Life
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Friday 5 December 2025 at 10am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 25 November 2025 at 12.30pm - 2.30pm

Tuesday 10 February 2026 at 12.30 - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

Online

View course Understanding Anxiety