My health and me
This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...
Date & times
Monday 12 January 2026 at 1pm - 3.30pm
Venues
Online
View course ADHD Awareness
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
Date & times
Wednesday 4 March 2026 at 1.30pm - 3pm
Venues
Online
View course Autism Awareness
If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by our partners at Wakefield Recovery College, this 3-week online course will provide an...
Date & times
Wednesday 4 March 2026 at 1pm-3pm
Venues
Online
View course Freedom from Fibromyalgia
Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...
Date & times
Monday 19 January 2026 at 1pm - 3.30pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
View course Living Well with ADHD
Sometimes the simplest things can be the hardest. Minor tasks such as getting out of bed, answering the phone, making decisions, can all take major effort. With Depression, things that...
Date & times
Thursday 8 January 2026 at 1pm - 3.30pm
Venues
Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL
View course Living Well with Depression
This learning seminar will help you develop your knowledge and awareness of stress, how stress affects you and most importantly what you can do to manage it. The session will...
Date & times
Tuesday 10 March 2026 at 12.30pm - 2.30pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course Managing Stress
Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...
Date & times
Friday 30 January 2026 at 10am - 1pm
Venues
Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT
View course My Meds, My Life
This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...
Date & times
Tuesday 10 February 2026 at 12.30 - 2.30pm
Venues
Online
View course Understanding Anxiety