My health and me

ADHD Awareness|

This one-off workshop is delivered by those with lived experience and looks at the life and experiences of someone living with a diagnosis of ADHD and the fascinating insight of...

Date & times

Wednesday 22 October 2025 at 1pm - 3.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course ADHD Awareness
Living Well with ADHD|

Do you have a diagnosis of ADHD yet feel you don’t fully understand the condition? Do you want to meet others with ADHD and share your experiences? Do you want...

Date & times

Tuesday 4 November 2025 at 1.30 - 4pm

Venues

Mirfield Community Centre, Water Royd Lane, Mirfield, WF14 9SG

View course Living Well with ADHD
Living Well with Anxiety|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have a significant impact on our daily...

Date & times

Thursday 11 September 2025 at 10am - 12pm

Venues

Online

View course Living Well with Anxiety
My Meds, My Life|

Mental health medication can be a lifeline — but it can also raise questions, concerns and side effects. Everyone’s experience is unique, and understanding how your medication works is a...

Date & times

Monday 15 September 2025 at 1pm - 3.30pm

Venues

Ravensleigh Resource Unit, Dewsbury, 28 Oxford Road, Dewsbury, WF13 4LL

View course My Meds, My Life
The M Word: Menopause Awareness|

This learning seminar will help you develop your knowledge and awareness of the menopause; the symptoms, how it may affect you and, most importantly what you can do to manage...

Date & times

Friday 24 October 2025 at 10am - 12pm

Venues

Online

View course The M Word: Menopause Awareness
Understanding Anxiety|

This learning seminar aims to help you understand anxiety, how it affects you and how you can start to take control of it. Designed and delivered by two friendly psychological...

Date & times

Tuesday 9 September 2025 at 12.30pm - 2.30pm

Venues

Folly Hall, Huddersfield, St Thomas Road, Huddersfield HD1 3LT

View course Understanding Anxiety