How to Manage Stress

Thrive at Connect Housing, Dewsbury, 21 Bond Street, Dewsbury, WF13 1AX

Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL

My health and me

This informative and useful two-week course, kindly offered by our partners at the Richmond Fellowship, looks at the causes, symptoms and impact of stress.  With the help of friendly facilitator, Karl, we will discuss how to recognise – and effectively combat stress in our daily lives in a relaxed, safe and supportive environment alongside other learners.

Please note that due to Richmond Fellowship’s funding priority will be given to learners living in Kirklees.

Already enrolled with the College?  Then email us to request a place on this course at: Ckrecovery.wellbeing@swyt.nhs.uk

New to the College?  You can enrol by clicking here: Courses and enrolment – Calderdale and Kirklees Recovery College (calderdalekirkleesrc.nhs.uk)

 

Cost

Free

At Thrive at Connect Housing, Dewsbury

Start dates and time

TermDayDateTimesDuration
Term Tuesday2 July 20241pm - 3pm2 weeks

Location

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At Media Centre, Huddersfield

Start dates and time

TermDayDateTimesDuration
Term Tuesday16 July 20241pm - 3pm2 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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