Recognising Burnout
Online
My health and me
Online courses
Wellbeing tools
In this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session we will:
- define and explore the different factors relating to burnout
- recognise the signs and symptoms that are commonly associated with it
- begin to understand ways to avoid burning out!
- learn practical coping strategies to maintain a healthy life balance.
This workshop is suitable for anybody who would like to know more about burnout and how it differs from day-to-day stress, and maybe particularly useful for those who have experienced burnout.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Thursday | 5 March 2026 | 10:00am to 12:00pm | 1 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Similar courses
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...
View course Autism Awareness
This brand-new course is a follow-on from our introductory breathwork workshop, Breathe Deep, and offers more time to explore, practice, and connect. Over four weeks, with the help and support...
View course Breathe Deeper