Online Understanding Anxiety

Online

Online Only Courses with the Recovery College

Would you like to know more about anxiety? Join us for our informal, informative workshop ‘understanding anxiety’.
During this session you will discover what anxiety is and its associated signs and symptoms. We will discuss issues surrounding the impact of this upon daily living and share strategies to manage anxiety.

This is a great opportunity to explore anxiety with others who are experiencing the same thing, safe in the knowledge that the facilitating team will include at least one person who has experience of anxiety themselves.

At Online only

If you are enrolled with the college please email ckrecovery.wellbeing@swyt.nhs.uk

To enroll with the college click here

Cost

free

At Online

Start dates and time

TermDayDateTimesDuration
Term Wednesday22 September 202110am to 12noon1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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