Online Only Courses with the Recovery College
Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It will explore:-
• The vicious cycle of anxiety
• How anxiety impacts on life
• How anxiety can be managed
This is a great opportunity to explore anxiety with others who are experiencing the same thing and will also look at the additional anxieties faced due to the Covid-19 pandemic.
If you are new to the College please enrol here
If you are already a learner please email us at: firstname.lastname@example.org
Start dates and time
|Term||Thursday||7 July 2022||2pm-4pm||1 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Access all our resources for the College here.
The course, offered in conjunction with Spirit in Mind, aims to provide participants with the opportunity to explore, experience and develop 7 spiritual tools (meditation, visualisation, appreciation, listening, play, creativity,...View course Lifting your spirits: Enhancing inner strength & wellbeing