Recognising Burnout

Online

My health and me

Online courses

Wellbeing tools

Fully Booked

In this one-off online workshop delivered by our colleagues at Wakefield Recovery College, we’ll be discovering what the term ‘burnout’ means and exploring ways to reduce it. During this session we will:

  • define and explore the different factors relating to burnout
  • recognise the signs and symptoms that are commonly associated with it
  • begin to understand ways to avoid burning out!
  • learn practical coping strategies to maintain a healthy life balance.

 

This workshop is suitable for anybody who would like to know more about burnout and how it differs from day-to-day stress, and maybe particularly useful for those who have experienced burnout.

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Online

Start dates and time

TermDayDateTimesDuration
Term Wednesday7 May 20251pm-3pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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