Freedom from Fibromyalgia
Online
My health and me
If you have fibromyalgia or experience chronic pain then join us for this amazing course! Delivered by our partners at Wakefield Recovery College, this 3-week online course will provide an overview of fibromyalgia, what it is and how it affects people in different ways, as well as strategies for improving symptoms. We will learn about their own journey out of fibromyalgia, as well as exploring the different areas of our lives and how we can make adjustments to reduce our symptoms and allow for a better quality of life. The course will cover nutrition, sleep, pain management, relationships, employment and finance, mental health, mindset and values. This is an interactive course where you can share your experiences if you wish to do so. We will also provide some resources, signposting to further support, and guidance towards building a support network for your recovery journey. You are not alone and there is hope for recovery!
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Online
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Wednesday | 4 March 2026 | 1pm-3pm | 3 weeks |
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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