How to Manage Stress
Media Centre, Huddersfield, 7 Northumberland Street, Huddersfield, HD1 1RL
My health and me
This informative and useful two-week course, kindly offered by our partners at the Richmond Fellowship, looks at the causes, symptoms and impact of stress. With the help of friendly facilitator, Karl, we will discuss how to recognise – and effectively combat stress in our daily lives in a relaxed, safe and supportive environment alongside other learners.
Please note that due to Richmond Fellowship’s funding priority will be given to learners living in Kirklees.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal
(if you’ve not already activated your portal, please contact us to activate your account)
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At Media Centre, Huddersfield
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Tuesday | 25 February 2025 | 1pm - 3pm | 2 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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