Making Sense of Relationships: patterns, roles and boundaries
The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

Wellbeing tools
Relationships are a big part of our lives — they shape how we see ourselves, how we connect with others, and how we experience the world around us. But sometimes, relationships can feel confusing, challenging, or even draining.
This brand-new, supportive course is here to help you explore what makes a relationship feel healthy, respectful, and balanced. Our friendly facilitators will gently guide you through key ideas and tools to help you build more awareness and confidence in your connections.
Together, we’ll look at:
- Common relationship patterns and roles
- What healthy vs. unhealthy relationships can look and feel like
- How to tune into your own needs and values
- Ways to start thinking about boundaries and self-respect
You don’t need any prior knowledge — just a willingness to reflect, share (if you feel comfortable), and learn alongside others in a safe and welcoming space.
Please note: This course is not suitable for anyone currently in high-risk or harmful relationships, including those involving domestic abuse or coercion. If this is your experience, you’re not alone — and we can help signpost you to specialist support that’s safe, confidential, and trauma-informed.
Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal (if you’ve not already activated your portal, please contact us to activate your account).
If you are new to the Recovery & Wellbeing College, please enrol here.
Cost
Free
At The Arcade Pop-Up, Dewsbury
Start dates and time
Term | Day | Date | Times | Duration |
---|---|---|---|---|
Term | Tuesday | 18 November 2025 | 1.30pm - 4pm | 3 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
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