Wellbeing Jar Workshop

Wellbeing tools

Come and join us for a fun and creative morning where you will be taught to create a Wellbeing Jar! Over this two-hour course, you will be supported to learn about what a wellbeing jar is, and how it can help with your overall wellbeing by supporting you to improve and maintain your mental health each day. You will also be given the materials needed to create a wellbeing jar that you will be able to keep and take home with you, and you will be supported to learn about what personal items may be placed in a wellbeing jar, so that you can continue to add to your jar from home over time.

This course is for anyone who enjoys creative activities and wants to learn more about how wellbeing tools can be used to support and maintain your mental health and wellbeing over time. It is also a nice taster session for our longer 6 week course, The Wellbeing Toolkit.

Already enrolled with the College? Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account).

If you are new to the Recovery & Wellbeing College, please enrol here.

Cost

Free

At Project Colt, Elland, Halifax

Start dates and time

Term	Day	Date	Times	Duration
Term	Tuesday	18 November 2025	10.00am-12.00pm	1 weeks

Location