My health and me
This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will introduce proven, self-help techniques to teach you the skills to manage your own symptoms and become your own therapist. Delivered by our partners, Kirklees Talking Therapies service, this learning seminar will be facilitated by two friendly psychological wellbeing practitioners.
If you have already enrolled previously with the College, please express your interest for this course by emailing us at: email@example.com
If you are new to the Recovery & Wellbeing College, please enrol here.
Start dates and time
|11 June 2024
|12:30 - 2:30pm
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Access all our resources for the College here.
This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...View course Autism Awareness