Managing OCD

Online

My health and me

Online courses

This learning seminar will help you develop your knowledge and awareness of OCD, how OCD affects you and most importantly what you can do to manage it. The session will introduce proven, self-help techniques to teach you the skills to manage your own symptoms and become your own therapist. Delivered by our partners in Kirklees IAPT (psychological therapies) service, this learning seminar will be facilitated by two friendly psychological wellbeing practitioners.

If you have already enrolled previously with the College, please express your interest for this course by emailing us at: ckrecovery.wellbeing@swyt.nhs.uk

If you are new to the College please enrol here.

Cost

Free

At Online

Start dates and time

TermDayDateTimesDuration
Term Tuesday14 February 202312:30 - 2:30pm1 weeks

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

Similar courses

An Introduction to Personality Disorder|

Join us for this informative workshop where you can learn about a diagnosis of Personality Disorder, what this means and how it may affect you or someone you care about. ...

View course An Introduction to Personality Disorder
Autism Awareness|

This one-off workshop looks at the life and experiences of someone living with a diagnosis on the autistic spectrum and the fascinating insight of others looking outside in. Throughout the...

View course Autism Awareness

All courses