Weekly Update

College News

February 11, 2021

Welcome to our weekly update. Here you can find out what is on offer from the Recovery & Wellbeing College as well as some useful information.

Thank you everyone who has been supporting us recently. We have had more enrolments into the college over the last few weeks. We have also had an increase in traffic on our Facebook page. Please keep telling people about us and sending them our way!

 

We like to keep up with times so you can now join us on our Instagram page here:

https://www.instagram.com/ckrecoveryandwellbeingcollege/

 

All our courses can be found here in our timetable:

Timetable of Courses

 

Last chance to book on…. 

 

IAPT Anxiety Course

Join us for this general anxiety workshop. This course has been written by Recovery & Wellbeing College volunteers and IAPT staff so offers an insight into anxiety from the perspective of those who experience anxiety and professionals who help people live with it.

The workshop will discuss some of the symptoms, explore the reasons why we feel anxious and ways to combat the feelings. You’ll leave the course with more understanding about anxiety and tools to support your own wellbeing and help manage your anxiety.

You’ll receive a printed workbook with activities and information to read and work through in your own time, supported by the MS Teams meeting.

Starts: Thursday 18 February at 10.30- 12pm – 1 session

To book a place or to find out more please contact us or visit:

anxiety-course

 

Brand new course:

Me and my world – Weaving

This 4 week course you will explore how you engage with the world using the creative art of weaving. Using texture, colour, words, fabrics and various other materials. You will use the Warp threads to represent aspects of your life – family, friends, work, the place you live, neighbours, the things you come into contact with. This course allows you to use visual language to explore these ideas.

By the end of the course you will have produced a unique final woven piece.

Starts: Thursday 4 March at 10am – 11.30

To book a place or to find out more please contact us or visit:

me-and-my-world-weaving/

 

Please don’t forget to join in the chatter on Facebook & Instagram:

C & K Recovery & Wellbeing College | Facebook

https://www.instagram.com/ckrecoveryandwellbeingcollege/

 

 Take care, stay safe and reach out

 

The Recovery & Wellbeing College Team

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