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An introduction to Mindfulness
Thursday 21 January 2021 at 10am - 12pm
Online
Overcoming anxiety
Thursday 21 January 2021 at 2pm-4pm
Thursday 11 February 2021 at 2pm - 4pm
Thursday 11 March 2021 at 2pm - 4pm
Online
Lifting your spirits: Enhancing inner strength & wellbeing
Thursday 28 January 2021 at 10am - 12pm
Online
Healthy Cooking on a budget with the WEA
Thursday 4 February 2021 at 11.45am - 1.45pm
Online
Being Different Together
Monday 22 February 2021 at 11am - 12.30pm
Online
Drawing for Wellbeing 1 – Mark-making and Mandalas
Monday 22 February 2021 at 1pm - 2.30pm
Online
Mood and Food
Monday 22 February 2021 at 1pm - 3pm
Monday 1 March 2021 at 1pm - 3pm
Online
Mentoring for Health and Wellbeing with Jane
Friday 26 February 2021 at 10am - 12pm
Online
Meditation for beginners
Tuesday 2 March 2021 at 1pm -2.30pm
Tuesday 4 May 2021 at 1pm - 2.30pm
Tuesday 8 June 2021 at 1pm - 2.30pm
Online
Me and my world – Weaving
Thursday 4 March 2021 at 10am - 11.30am
Blended
Volunteer Training Taster Workshop
Monday 8 March 2021 at 1pm to 3pm
Online
Drawing for Wellbeing 2 – Zentangles
Tuesday 18 May 2021 at 1pm - 2.30pm
Online