View all courses

Course
Dates
Venue

An introduction to Mindfulness

Thursday 21 January 2021 at 10am - 12pm

Online

Overcoming anxiety

Thursday 21 January 2021 at 2pm-4pm

Thursday 11 February 2021 at 2pm - 4pm

Thursday 11 March 2021 at 2pm - 4pm

Online

Lifting your spirits: Enhancing inner strength & wellbeing

Thursday 28 January 2021 at 10am - 12pm

Online

Mindfulness

Tuesday 2 February 2021 at 11am - 12pm

Online

The Four Agreements

Tuesday 2 February 2021 at 10.30am - 11.30am

Online

Healthy Cooking on a budget with the WEA

Thursday 4 February 2021 at 11.45am - 1.45pm

Online

Being Different Together

Monday 22 February 2021 at 11am - 12.30pm

Online

Drawing for Wellbeing 1 – Mark-making and Mandalas

Monday 22 February 2021 at 1pm - 2.30pm

Online

Mood and Food

Monday 22 February 2021 at 1pm - 3pm

Monday 1 March 2021 at 1pm - 3pm

Online

Mentoring for Health and Wellbeing with Jane

Friday 26 February 2021 at 10am - 12pm

Online

Meditation for beginners

Tuesday 2 March 2021 at 1pm -2.30pm

Tuesday 4 May 2021 at 1pm - 2.30pm

Tuesday 8 June 2021 at 1pm - 2.30pm

Online

Me and my world – Weaving

Thursday 4 March 2021 at 10am - 11.30am

Blended

Volunteer Training Taster Workshop

Monday 8 March 2021 at 1pm to 3pm

Online

Wellbeing Toolkit

Wednesday 14 April 2021 at 10am -11.30am

Online

Drawing for Wellbeing 2 – Zentangles

Tuesday 18 May 2021 at 1pm - 2.30pm

Online

The Masks we wear

Thursday 3 June 2021 at 10am - 11.30am

Blended