A Plan for Living Well

The Arcade Pop-Up, Dewsbury, 25 Princess of Wales Precinct Dewsbury WF13 1NH

Wellbeing tools

Come and join us for this potentially life changing course and develop your own wellness plan and get back into the driving seat of your life!  Together we will explore what wellness tools are, what we need to do each day to improve and maintain our wellbeing, how to recognise when we might start to become unwell, how to cope in a crisis and much more.  Our friendly and supportive facilitators, Nicky, Karen & Jade will help you every step of the way and they will also share their own lived experience of mental health distress and how their lives have been transformed by using their own wellness plans – and how yours could be too.

To get the most from this in-depth course, we will need to challenge ourselves and work alongside other learners, as well as committing to to attend the sessions.  Please be assured that we provide a safe, supportive and non-judgmental space in which to develop your wellness plan.

Places on this course are limited and in demand, so we ask that to participate in the full eight-week course, learners must have completed at least two previous courses or workshops with us and have attended the Information session (A Plan for Living Well (Information session) This is to make sure that this course is right for you at the present time.  If you would like to know more than please contact the College and one of our facilitators will get in touch.

Please note, this eight-week course will have a one week break for October half term.

Discover how this course made a positive difference to the life of one of our learners, Marilyn here: A Plan for Living Well – A Wonderful Gift! – Calderdale and Kirklees Recovery College

Already enrolled with the College?  Then just give us a call on 07717 867911 or email ckrecovery.wellbeing@swyt.nhs.uk or register your interest on the Learner Portal

(if you’ve not already activated your portal, please contact us to activate your account)

If you are new to the Recovery & Wellbeing College, please enrol here.

"This course lived up to it's name! It's by far the most helpful course I've done; it changed my life."
By Geraldine, a previous learner

Cost

Free

At The Arcade Pop-Up, Dewsbury

Start dates and time

TermDayDateTimesDuration
Term Tuesday7 October 20252pm - 4.30pm8 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Resources

Access all our resources for the College here.

Resources

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